Kettler Vito XL Manual
Kettler Vito XL, size: 2.9 MB
Standard - Heart Monitoring - Kettler
The Vito XLS is the most user friendly elliptical trainer in its class. With the oversized, easy to read LCD display, the Vito XLS is full of features usually found on more expensive models. The 45 lb. flywheel ensures an exceptionally smooth and even and elliptical sequence of movements. The hand pulse sensors provide continuous heart rate data while the training computer offers a recovery feature along with various other settings to aid in the most rigorous training programs.
Part Number: 7861-859
UPC: 0609970786152, 609970786152
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KETTLER GB Ltd. Merse Road North Moons Moat Redditch, Worcestershire B98 9HL Tel: Fax: e-mail: email@example.com www.kettler.co.uk
A member of the HEINZ KETTLER group of companies
We reserve the right to make technical changes. Colour deviations may occur in printing. All sizes and weights are approximate values.
08 / 09
// SPORTS 08 / 09
Introduction Exercise bikes RACE GOLF ST PRO GOLF S Review of exercise bikes Ergometers ERGORACE X1 Review of ergometers Cross trainers SATURA P SATURA P EXT SATURA E EXT VITO XS VITO XL MONDEO ST CRT3 VITO EXT EXT 7 NORDIC TRAINER Review of cross trainers Treadmills MARATHON ST MARATHON TX 1 MARATHON TX 3 Review of treadmills Rowing machines COACH LS Accessories Power-exercising units BASIC E ULTRA E ULTRA PRO E 4-9 10-13 14-15 16-17 18-24-39 32-35 36-40-41 42-46-49 50-53 54-55
Our brand stands for quality of life. Innovative products and ambitious designs contribute to the well-being and fitness of our customers of all age groups, filling them with enthusiasm. Whether sports or fitness-training equipment, table-tennis tables, garden furniture, bicycles, solaria or outdoor toys for children, every KETTLER product embodies the characteristics of practicality and sturdiness to an outstanding degree. Some of them have even made history for example the KETTCAR, the first mass-produced aluminium cycle and the weatherproof tabletennis table. Controlled quality made in Germany has always been the maxim of the companys founder Heinz Kettler, who made the name a byword for high-quality products. This tradition has been our guiding principle for over 59 years. Most of our production sites (and the most important ones) are still in Germany. The heart of the company group is still our headquarters in Ense-Parsit. Over 1500 employees engaged in development, production and sales ensure that the principle of quality remains the pillar of our corporate philosophy in selection of safe materials, processing technologies, design and convenient function. KETTLER has become a leading name in leisure products, not only in Germany and Europe, but worldwide. This success has been due for the most part to our customers, who subscribe to our policy of quality and have stayed faithful to us for generations.
KETTLER sports KETTLER leisure furniture
// KETTLER - SPORTS
Movement is the key to well-being
Attractive, slim and strong - these qualities are synonymous with success, self-confidence and a healthy lifestyle. Most people see an athletic appearance as being something worth working towards. This is, of course, because we appear more attractive with a well-toned body, but sport also helps us to increase our level of well-being. A large part of our day is spent sitting down, so strength and endurance training also forms an important basis for our ability to perform well in our everyday activities and profession. The benefits of regular training have been proven scientifically beyond doubt. Endurance training strengthens the cardiovascular system, reduces our pulse rate while we are resting, helps us to reduce stress, has a positive effect on our immune system, reduces the proportion of fat in our body and, last but not least, improves our quality of life. Strength training also plays an important role in maintaining our ability to perform. Once we reach 29 years of age, our body begins to break down muscle mass - unless we do something about it. This process continues to accelerate as we get older. This is why strength training ought to be part of a workout done several times a week. Building up muscle can help protect us against problems such as back pains - something that eight out of ten adults suffer from at least once in their life - tension and muscle dysbalance. Of course, our posture and our physical perception can also be improved by moderate strength training. The best thing, however - and this is something that many people forget - is that strength training is also very useful for reducing the proportion of fat in our bodies. Not only are a large number of calories burned off directly during the training, but the strengthened muscles also consume more calories, hence more fat, even if they are not being used. After all, the speed of a basic metabolism in a human being consuming calories depends on the body's total muscular mass. This means that the more muscle you have, the more calories you burn. Home exercise - investment in your health There is no question that doing something for your health means investing both time and money. However, there is any hardly anything else in life where making investments like these pay off to the extent that they do here, as you are constantly rewarded with an improved level of health, well-being and a better quality of life - attributes that really are priceless and make every minute of effort worth their while. However, our daily routines don't just require us to be on the move regularly and systematically they also demand maximum flexibility. It doesn't matter whether it's work, children, meeting friends or even the weather - there are many excuses for avoiding our daily dose of exercise, unless we have an effective exercise device at home, ready for use at any time. This is why home exercise equipment - treadmills, ergometers, cross trainers or multi-purpose power training devices - are perfect for fulfilling your exercise needs at any time of the day. Early in the morning, in the middle of the afternoon or late at night? Doesn't matter - your own personal fitness studio is always open. And the best thing about it - there's no monthly fee to pay. An investment in fitness equipment often pays off after just a few months, compared to the often high membership fees for fitness studios. KETTLER Home Exercise Equipment - quality first and foremost KETTLER evaluates the quality of their own exercise equipment using three fundamental criteria - perfect and solid engineering, the latest electronic hardware, software and compatibility features and optimal ergonomic movement. Engineering The mechanical components used affect the stability, service life and operating characteristics of an exercise device. KETTLER engineers make use of special bearing and drive technology for each model, adapted to specific requirements and to each target group. For example, high quality precision bearings are used for circular and rotation joints in cross trainers so as to ensure optimal operation during training. Electronics Target-based training today would be unthinkable without the use of electronic devices such as training computers. What could years ago only be enjoyed by top competitive athletes is now available for any hobby athlete to use today for effective training management. Maximum precision, a wide variety of programmes, simple operation and easily readable displays - these are the standards that KETTLER and SIEMENS development engineers observe when developing their top-of-the-line training computers. Precise pulse measurement with appropriate evaluation ensures that the optimum level of exertion is placed on the cardiovascular system - to this end, KETTLER works closely with POLAR, the premier manufacturer of heart frequency measurement devices. The most important heart centre in Europe, located in Bad Oeynhausen, Germany, has been putting their faith in KETTLER ergometers for the rehabilitation of heart patients for years now. Ergonomics Good fitness equipment is recognisable by its ability to guarantee as much natural movement as possible. The training position and mechanics play a fundamental role here. Home exercise devices need to be quickly and easily adjustable for different body sizes and physiques. This includes, for example, a low distance between the pedals on exercise bicycles as well as the EXT technology (EXTENDED MOTION), height-adjustable handlebars and horizontal and vertical adjustability of the saddle on our cross trainers. This avoids exerting inappropriate stresses on the spinal column or joints. The latest findings in ergonomics from the fields of sport science and biomechanics are constantly being incorporated into the manufacture of KETTLER exercise equipment. KETTLER a healthy environment for a healthy person Protecting the environment doesn't start when we drive the car or switch on the heating. As Europe's largest manufacturer of home exercise equipment, we tackle the challenge of carrying out our production processes in an environmentally friendly and sustainable manner. For example, KETTLER makes use of energy-saving technology in our modern production facilities. The waste heat from the machinery is used to heat water or the production floors. The water needed to clean components and machines is used several times and treated until the water is of usable quality before being transported to the sewers. Internal transport Generally speaking, KETTLER follows the principle of avoiding the production of packaging waste by using recyclable packaging. Packaging that cannot be avoided is recyclable and environmentally friendly. For example, the cardboard packaging of an exercise device is made of 100 % recycled paper, and the polystyrene used can be completely recycled. The wood for the palettes and packaging is obtained from well-managed forests in accordance with FSC criteria. The assembly and training instructions are also printed on 100 % recycled paper. We go by the motto of better endurance for the people, better air for the environment.
Cross trainer Ergometers
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Principally exercised muscle groups
+ = tpartly suitable o = unsuitable
Regarding suitability of training equipment in case of any
// EXERCISE BIKES
A shower of fresh oxygen!
The training computer is the heart of the exercising machine. It controls and indicates performance and motivates the user. High precision, variety of programs, easy operation and easily readable displays are the requirements set by our scientists and which we fulfil.
Cycling acts like an oxygen shower on body and soul. Increase your wellbeing with a daily training session. Improve the efficiency of your heart and circulation system and strengthen your leg muscles with the popular new KETTLER exercise bikes.
The self-aligning pedals are fitted with straps for good pedal contact during exercising. The power provided by the legs during cycling is transmitted to the strong axis of the pedal bearing through high-quality pedal arms.
7938-100 RACE is the latest synthesis of outdoor racing cycle and indoor cycling machine, developed on the basis of the latest biomechanical research for people who take their cycling seriously. The computer, with its attractive speedometer design, keeps you informed of all the parameters needed for your training routine. Power magnets provide the right pedalling resistance and the Kombi-Click pedals with SPD system keep you secure and steady in the saddle. The new frame geometry and the innovative multi-position handlebars guarantee perfect training in the athletic triathlon or more relaxed touring position.
// GOLF ST PRO
7662-800 This is Europes most popular exercise bike with computer-controlled brake system and now has a practical twin display. The motor-controlled magnetic-brake system regulates the brake force in 15 steps. Get fit with eight preset training programs including pulse-controlled training and pulse-range settings for stamina training and fat combustion. The low mounting height, adjustable saddle positions, variable hand sensors and wide handlebars make the GOLF ST PRO a real all-rounder for young and old.
Horizontally and vertically adjustable handlebar and cockpit unit.
Horizontal and vertical seat adjustment.
Combi-click pedals for racing shoes with SPD click system or normal sports shoes.
Variable plug-in hand sensors pulse control in every exercising position.
The castors make it easy to move when not in use.
TV GS MAGNETIC-BRAKE SYSTEM
max. 130 kg
// GOLF S
7660-700 The best known of our exercise bikes in silver. The technology under the bonnet consists of high quality magnetic brake system with power brake force adjustment and high-precision bearings. With its pulse-range setting and display of all the main exercising data, the GOLF S guarantees years of healthy pleasure.
All the models at a glance
7660-700 M e a s u re m e n t o f t i m e , d i s t a n c e c o v e re d p e r s e s s i o n , t o t a l d i s t a n c e c o v e re d , s p e e d , p e d a l l i n g s p e e d E n e rg y c o n s u m p t i o n P u l s e m e a s u re m e n t P O L A R c o m p a t i b l e , p u l s e re c e i v e r i n t e g r a t e d
GOLF ST PRO
(depent on brake setting)
(depent on brake setting)
Hand sensors; ear clip and CARDIO-PULSE SET (extra) Percentage display with visual and audible alarm 8 functions
Hand sensors; ear clip and CARDIO-PULSE SET (extra) Percentage display with visual and audible alarm 8 functions (automatic display switch selectable) and strain profile 6
Ear clip and CARDIO-PULSE SET (extra) Percentage display with visual and audible alarm 8 functions
Upper pulse-rate limit Av e r a g e v a l u e s a t e n d o f t r a i n i n g s e s s i o n R e c o v e r y - p u l s e m e a s u re m e n t w i t h f i t n e s s m a r k Ta rg e t s e t t i n g s Continuous display of N o. o f t r a i n i n g p ro g r a m s Ta rg e t - z o n e t r a i n i n g ( f a t / f i t / m a n u a l ) P u l s e - c o n t ro l l e d p ro g r a m F re e l y s e t p ro f i l e s M a n u a l s t r a i n c o n t ro l S w e a t re s i s t a n t k e y p a d Brake system Drive system
Magnetic Lengthwise-groove belt 1:8 Approx. 8 kg Dependent on rpm 1-10 (manual) Batteries DIN EN 957-1/5, class HB 100 / 53 / 132 67- kg Adjustable in angle silver / anthracite
// ERGOMETER X1
7681-000 The ergometer X1 has an attractive design combined with variable seat and handlebar positions which guarantee years of comfortable and effective exercising. The training computer with LCD display shows all the most important exercising data and has a pulse-controlled program with special settings for fat combustion and stamina training.
Innovative multiposition handlebars
Horizontally and vertically adjustable gel racing saddle.
The ERGORACE can be transported comfortably and safely
Electronic induction-brake system: high tech for exact performance control.
T V G S I N D U C T I O N - B R A K E S Y S T E M K E T T. N E T
7681-000 Performance in Watts, time, distance covered per session, total distance covered, speed, pedalling speed, energy consumption P u l s e m e a s u re m e n t P O L A R c o m p a t i b l e , p u l s e re c e i v e r i n t e g r a t e d Upper pulse-rate limit Av e r a g e v a l u e s a t e n d o f t r a i n i n g s e s s i o n Ear clip, chest strap (extra) Percentage display with visual and audible alarm LCD Percentage
7988-800 Ear clip, chest strap (including) Percentage display with visual and audible alarm 1/4-VGA, blue back-lit Strain profile / 20
R e c o v e r y - p u l s e m e a s u re m e n t w i t h f i t n e s s m a r k Ta rg e t s e t t i n g s Display Graphic display N o. o f t r a i n i n g p ro g r a m s Ta rg e t - z o n e t r a i n i n g ( f a t / f i t / m a n u a l ) F re e l y a d j u s t a b l e w a t t a g e p ro f i l e s P u l s e - c o n t ro l l e d p ro g r a m s I n d i v i d u a l p ro g r a m s , p u l s e o r w a t t a g e c o n t ro l l e d Count up / count down function Wa r m u p / c o o l d o w n f u n c t i o n BMI M a n u a l c o n t ro l S w e a t re s i s t a n t k e y p a d User memory PC interface Brake system Drive system Transmission ratio
RS 232 Induction Lengthwise-groove belt 1:kg Independent of rpm 25 - 400 Watt (in 5-W steps) DIN EN 957-1/5, class HA 100 / 53 / - kg Adjustable in angle
4 + guest USB Induction Lengthwise-groove belt 1:8 Approx. 18 kg Independent of rpm / rpm-controlled (selectable) 25-600 W (indep. of rpm in 5-W steps) up to 1.000 W (rpm-controlled) DIN EN 957-1/5, class HA ca.131 / 53 / 126 Approx. 79 - kg Gel saddle Multi-position handlebars adjustable in height and distance Combi-click pedals white / black / orange
Flywheel mass Performance control Performance range Power connection (230 V) DIN EN class Size when set up (L / W / H in cm) Distance between lower pedal and saddle min. /max. in cm Maximum load Quick adjustment of seat height Horizontal adjustment of seat Ergonomic seat unit Handlebars Low mounting height Self-uprighting pedals with strap Castors / height adjuster Colour
silver / anthracit e/ copper
// CROSS TRAINERS
A feeling of wellbeing in cross training
The inclination of SATURA cockpits can be adjusted precisely to individual body sizes and light conditions, so that all information relevant to the training is easily visible on the display.
SATURA is the new range of pioneering Crosstrainer models. Displays which are adjustable in angle, innovative settings for the treads and back-lit displays make your daily workout a uniquely enjoyable The experience. Exercise of your whole body with the SATURA. elliptical sequence movements exercises the large groups of muscles in the legs without undue stress on the joints, while the additional use of the handlebar tones up the muscles of the torso. This balanced program of exercise for heart and circulation is the ideal way of burning up extra calories. The SATURA E EXT has received the PLUS X AWARD for outstanding design.
EXTENDED MOTION is a trend-setting cross trainer technology that allows for a particularly long and flat step. This helps cross training using EXT technology provide a special feeling of well-being.
// SATURA P + SATURA P EXT
7653-000 SATURA P / 7653-500 SATURA P EXT The SATURA P EXT has all the characteristics of the new crosstrainer series with the added benefit of programmed control. The pioneering EXTENDED MOTION Technology permits a long low step. The motorised magnetic-brake system has 8 different programs for adjusting the brake resistance to the user's pulse-rate profile. The angle of the control panel can be adjusted to user height and differing light conditions so that all the main data can be read perfectly in the twin display with "HeartRateLight" function. The display with the blue background switches to green as soon as the exercising pulse rate is reached. If it is exceeded, the display switches to red. The SATURA P has all the same computer functions with a monochrome double LCD display. Its eccentric-motion technology allows easy adjustment of the tread surfaces without needing tools.
// SATURA E EXT
7657-500 moon / graphite / inca 7657-600 moon / graphite The SATURA E EXT has all the features of the new Crosstrainer series, and is a high-precision ergometer of the luxury class with "e-sys" technology. The pioneering EXTENDED MOTION Technology permits a beneficial long low step. The induction brake system regulates the brake resistance between 25 and 400 W with reference to speed as specified by its 48 programs including a pulse-controlled profile system. The angle of the control panel can also be adjusted to user height as well as varying light conditions to allow all the main exercising data to be read easily in the blue backlit 1/4-VGA display, or exported for processing via the USB interface and the program TOUR CONCEPT 1.0. During the workout, bottle and towel are within easy reach at the control panel, so the KETTLER SATURA ensures undisturbed concentration on your daily Crosstrainer exercising session.
Computer SATURA P
Computer SATURA P EXT The HeartRateLight glows green when you have reached the best pulse rate for exercising. The red light warns you when you exceed it.
Low distance between tread plates for a more comfortable exercising position.
The angle of the control panel is adjustable to the user's height. The EXT-Technology promotes a favourable long low step. The castors make it easy to move when not in use.
Fully electronic induction-brake system: high tech for accurate performance control.
SATURA E EXT 7657-600
SATURA P EXT
156 (P) 161 (P EXT)
SATURA E EXT 7657-500
max. 150 kg
// VITO XS
7861-300 The Crosstrainer VITO XS is the compact beginner's model in our range of cross-country exercising units. The Jumbo LCD display in the computer keeps you informed of your main exercising data. The space-saving design with hinges mounted on double rows of ball bearings guarantees highest exercising quality.
// MONDEO ST
7852-700 The Mondeo ST cross trainer shows its dynamic character in its new twin display and its tried and tested technology. The computer has 8 different exercising programmes including pulse controlled exercising. The resistance is generated by a motorised magnetic brake system. All the joints are fitted with double ball bearings and the rear disk joints have highquality pendulum ball bearings. The quick adjustment of the non-slip foot plates permits use of different people.
All turning joints mounted on double ball earings.
// VITO XL
7861-600 The VITO XL cross trainer is fitted with an easy-to-operate training computer with a jumbo LCD display, pulse measuring system, multiple target settings and even gives you a fitness mark at the end of training. The improved drive and bearing technology (the rear disk joints are fitted with high-efficiency pendulum ball bearings) and the 20kg flywheel mass ensure a smooth elliptical sequence of movements. The convenient control panel with computer and pulse-rate sensor keeps you in touch with your performance. The sturdy frame can take a maximum weight of 150kg.
High-quality pendulum ball bearings for smooth motion
T V G S M A G N E T I C - B R A K E S Y S T E M K E T T. N E T
// CTR 3
// EXT 7
7863-000 The precision-made Kettler EXT7 ergometer crosstrainer combines both the stamina building benefits of running and cross-training skiing. Featuring advanced biomechanics and extended motion which ensures a flat, elliptical sequence with a fluid movement of a liberating 480mm stride. The state of the art VGA-LCD computer has 48 programmes and the ability to store data for upto 4
High-quality pendulum ball bearings for smooth motion Electronic inductionbrake system: high tech for exact performance control
people. The EXT7 has an electronic induction brake system for precise performance control measured in Watts.
7862-700 The CTR3 has precise performance control thanks to the electronic induction brake system. Distinctive features include high quality drive and pendulum-bearing technology, easy to operate training computer, pulse-controlled training and outstanding smoothness of motion
through its 22kg flywheel mass.
I N D U C T I O N B R A K E S Y S T E M K E T T. N E T
// VITO EXT
7861-700 The VITO EXT cross trainer offers a particularly natural sequence of motion thanks to the extended motion system (patented) which is now also available for cross trainers with manually adjustable magnetic brake system. The high quality drive and bearing technology (the rear disk joints are fitted with highefficiency pendulum ball bearings) and the 20kg flywheel mass ensure perfect quality of movement. The training computer has a chrome edged display, target-zone training, target settings and recovery-pulse measurement and keeps you well informed of your performance.
// NORDIC TRAINER
7851-500 The NORDIC TRAINER combines the DEGBM-patented cross trainer technology EXTENDED MOTION with a rope-pull system to provide effective exercise for virtually all the muscle groups in the body. The long, flat elliptical shape of the walking movement prevents strain on the joints. The rope-pull system with the original LEKI grip loops also helps to tone the arm and torso muscles. The high-quality drive and bearing technology, pendulum ball bearings in the disk joints and the 20 kg flywheel mass ensure perfect quality of movement. The training computer has a chrome edged display, target-zone training, target settings and recoverypulse measurement and keeps you constantly in touch with your performance. The calorie consumption and oxygen absorption during exercise with the NORDIC TRAINER are up to 50% higher than during normal walking.
With original LEKI grip loops.
2 separate magnetic-brake systems with 2 adjusting units for systematic exercising of the upper and lower parts of the body.
7653-000 M e a s u re m e n t o f t i m e , d i s t a n c e p e r s e s s i o n , total distance, speed, stride speed P e r f o r m a n c e i n Wa t t s E n e rg y c o n s u m p t i o n P u l s e - r a t e m e a s u re m e n t P O L A R - c o m p a t i b l e p u l s e re c e i v e r i n t e g r a t e d (depent on brake setting) Hand sensors, ear clip; CARDIO-PULSE-SET (extra)
7653-500 (depent on brake setting) Hand sensors, ear clip; CARDIO-PULSE-SET (extra)
SATURA E EXT
7657-500/-600 (in exact Watts) Hand sensors, ear clip; CARDIO-ULSE-SET
7861-300 Hand sensors, ear clip; CARDIO-PULSE-SET (extra)
Upper pulse-rate limit Av e r a g e v a l u e s a t e n d o f t r a i n i n g s e s s i o n R e c o v e r y - p u l s e m e a s u re m e n t w i t h f i t n e s s m a r k Ta rg e t s e t t i n g s Display Graphic display Permanent display of User memory To t a l e x e rc i s i n g p ro g r a m s Ta rg e t - z o n e t r a i n i n g ( f a t / f i t / m a n u a l ) P u l s e - r a t e c o n t ro l l e d p ro g r a m s F re e l y a d a p t a b l e p e r f o r m a n c e p ro g r a m s I n d i v i d u a l p e r f o r m a n c e p ro g r a m s I n d i v i d u a l p u l s e - r a t e c o n t ro l l e d p ro g r a m s M a n u a l s t r a i n c o n t ro l S w e a t re s i s t a n t k e y p a d Computer interface Brake system Drive system
Percentage display, visual and audible alarm Double LCD Strain profile 8 functions 6
Percentage display, visual and audible alarm Colour double-LCD Strain profile + HeartRateLight 8 functions 6
Percentage display, visual and audible alarm 1/4-VGA, back-lit Strain profile 13 functions 4 + guest 12
Visual alarm signal
Jumbo LCD 5 functions
Magnetic (motorised) Drive disk / belt with lengthwise ribs 1 : 11 Approx. 20 kg Dependent on rpm 1- 15 (computer controlled) Power connection (230 V) DIN EN 957-1/9, class HB 162 / 56 / / 390 / kg Pendulum ball-bearing in disk joints, double ball-bearing eccentric-motion tech. moon / graphite / pearl
Magnetic (motorised) Drive disk / belt with lengthwise ribs 1 : 11 Approx. 20 kg Dependent on rpm 1- 15 (computer controlled) Power connection (230 V) DIN EN 957-1/9, class HB 162 / 56 / / 480 / kg Pendulum ball-bearing in disk joints, double ball-bearing EXT tech. moon / graphite / pearl
Induction Drive disk / belt with lengthwise ribs 1 : 11 Approx. 22 kg Independent on rpm 25 - 400 W (in 5-W steps) Power connection (230 Volt) DIN EN 957-1/9, class HA 162 / 56 / / 480 / kg Pendulum ball-bearing in disk joints, double ball-bearing EXT tech.
Magnetic Drive disk / belt with lengthwise ribs 1 : 11 Approx. 14 kg Dependent on rpm 1- 10 (manual) Batteries DIN EN 957-1/9, class HB 136 / 53 / / 390 / kg Double ball-bearing
Transmission ratio Flywheel system Performance control Performance range Power supply DIN EN class Size when set up (L / W / H in cm) Tread clearance / stride length / ellipse height in mm Max. load Bearings on turning joint Treads
Grip rods for torso training Additional holder or handle Water bottle holder Storage compartment Castors / height adjustment Colour moon / graphite
Magnetic Drive disk / belt with lengthwise ribs 1 : 11 Approx. 20kg Dependent on rpm 1- 10 (manual) Batteries TR 61 x 55 DIN EN 957-1/9, class HB 140/ 53 / / 480 / kg Pendulum ball-bearing in disk joints, double ball-bearing silver /anthracite
Magnetic (motorised) Drive disk / belt with lengthwise ribs 1 : 11 Approx. 20kg Dependent on rpm 1- 15 (computer contr.) Power connection (230 V) TR 61 x 55 DIN EN 957-1/9, class HB 150/ 53 / / 390 / kg Pendulum ball-bearing in disk joints, double ball-bearing silver /anthracite /red
Induction Drive disk / belt with lengthwise ribs 1 : 11 Approx. 22kg Independent on rpm 25-400 W
2 independent magnets Drive disk / belt with lengthwise ribs / rope pull 1 : 11 / 1 : 1,5 Approx. 20 kg Dependent on rpm 1- 10 (manual) Batteries TR 61 x 55 DIN EN 957-1/9, class HB 165 / 53 / / 480 / kg Pendulum ball-bearing in disk joints, double ball-bearing LEKI loops silver /anthracite
Transmission ratio Flywheel system Performance control Performance range Power supply Frame construction DIN EN class Size when set up (L / W / H in cm) Tread clearance / stride length / ellipse height in mm Max. load Bearings on turning joint Grip rods for torso training
(in 6-W steps) Power connection (230 V) TR 61 x 55 DIN EN 957-1/9, class HA 145/ 53 / / 390 / kg Pendulum ball-bearing in disk joints, double ball-bearing silver /anthracite/blue
Additional holder or handle Castors / height adjustment Colour
A marathon in your living room!
The training computer is the nerve centre of the KETTLER treadmill.
Running is the most natural form of human exercise. From healthy walking to slow running, right up to marathon standard. KETTLERs high-tech treadmills have a
It controls and indicates performance and motivates of the user. Exact of display speed, variety
programs, easy operation and high display legibility are the high standards set by our development engineers trainer. for your Marathon
program for everyone. Just run away from everyday stress.
When you fold them up to save space, 42.195 kilometres fit easily into your home. The treadmill also has castors for easy movement to another room.
// MARATHON ST
7884-800 The MARATHON ST treadmill is outstanding for perfect coordination of the main components at a compact size. The speed and slope adjustment are integrated in the hand rail which give added safety to exercising on the shock-absorbing running deck. The training computer with its six different programs including pulse-controlled training and the motor-powered slope adjustment from 1-12% ensure a high degree of variety in your training sessions.
// MARATHON TX1 + TX3
7882-000 MARATHON TX 1 (not shown) 7883-800 MARATHON TX 3 The MARATHON TX 1 and MARATHON TX 3 running belts are distinctive for their generously dimensioned low-positioned running surfaces which give the safest feeling during running. The powerful 2.5 h.p. motor in the MARATHON TX 3, the precise SRS motor-control system and the high-quality training computer with 8 programs allow serious runners (with body weights of up to 150 kg) to reach their destination. The DIRECT SPEED and DIRECT INCLINE selector switches give fast and easy control of speed and slope. And after your workout, the running belt can be folded up to save space and wheeled away with its unique EASY ROLLER system.
Computer MARATHON TX 1
EASY ROLLER system for fast and easy movement
Computer MARATHON TX 3
Space saving folding design Adjustment of slope from 0 to 12%
max. 120 kg
7884-800 Av e r a g e m e t re t i m e To t a l k m c o v e re d M e a s u re m e n t o f t i m e , d i s t a n c e p e r s e s s i o n , s p e e d , e n e rg y c o n s u m p t i o n P u l s e - r a t e m e a s u re m e n t Upper pulse limit I n t e g r a t e d P O L A R - c o m p a t i b l e re c e i v e r M e a s u re m e n t o f re c o v e r y p u l s e w i t h f i t n e s s m a r k Slope Ta rg e t s e t t i n g s Training time, calorie consumption Hand-pulse sensors, chest belt
Hand-pulse sensors, chest belt
User memory BMI Display / strain graph Display of F re e l y d e f i n a b l e p ro g r a m s ( i n c l. v a r i a t i o n s ) Ta rg e t - z o n e t r a i n i n g ( f a t / f i t / m a n u a l ) P u l s e - c o n t ro l l e d p ro g r a m s C o m b i n e d p ro g r a m s ( i n c l i n e a n d s p e e d ) I n c l i n e - c o n t ro l l e d v a r i a t i o n s S p e e d - c o n t ro l l e d v a r i a t i o n s I n d i v i d u a l p u l s e - c o n t ro l l e d p ro g r a m s I n d i v. i n c l i n e o r s p e e d c o m b i n e d p ro g r a m s Cool-down / warm-up function M a n u a l c o n t ro l ( c o u n t - u p / c o u n t d o w n ) Speed selection Incline selection S w e a t re s i s t a n t k e y p a d Computer interface Electric motor: max. continuous power (kW / HP) max. peak power (kW / HP) 1,3 / 1,8 2,2 / 3,- 16 (0.1 km/h steps) 0 - 12, motor-powered 230 V / 50 Hz DIN EN 957-1/6, class HB 132/ / 79 / / 79 / 120 kg Extra accessory SHOCK ABSORBER EASY ROLLER system silver / anthracite 1,5 / 2,0 3,7 / 5,- 16 (0.1 km/h steps) 0 - 12, motor-powered 230 V / 50 Hz DIN EN 957-1/6, class HB 140 / / 88,5 / / 88,5 / 190 14,kg Extra accessory SHOCK ABSORBER EASY ROLLER system silver / anthracite 1,8 / 2,5 4,6 / 6,3 0,8 - 18 (0.1 km/h steps) 0 - 12, motor-powered 230 V / 50 Hz DIN EN 957-1/6, class HB 140 / / 88,5 / / 88,5 / 190 14,kg Extra accessory SHOCK ABSORBER EASY ROLLER system silver / anthracite 3 x direct speed 3 x direct incline Cool-down 3 x direct speed 3 x direct incline 2 Blue back lit LCD 6 functions (automatic display change selectable) 4 LED 6 functions (automatic display change selectable) 4 LED 7 functions (automatic display change selectable) 6
SRS motor control (indep. of weight, electronically controlled) Speed min. / max. in km/h Setting of incline (in %) Power connection DIN-EN class Size of running surface (length x width in cm) Size when set up (length x width x height in cm) Size when folded for storage (length x width x height in cm) Distance betw. floor and running surface (in cm) Maximum load Belt-stop safety key C h e s t b e l t f o r w i re - f re e p u l s e - r a t e m o n i t o r i n g Shock-absorbing system Castors Height adjustment Colour
// ROWING MACHINES
A workout for the whole body, without wind and waves!
Rowing is a balanced form of endurance training which exercises all the main groups of muscles and improves the performance of the heart and circulation system.
Experience the positive effects of regular rowing on both strength and stamina. Increase your
endurance and resistance with a KETTLER rowing machine,
regardless of wind and weather!
// COACH LS
7985-670 COACH LS The COACH LS rowing machine features a magnetic brake system which is manually adjustable in 10 stages of resistance. The training computer measures all the important data with the chest belt measuring the heart rate. A number of other muscles-building exercises can also be carried out.
Sideways arm lift
Computer COACH LS
Rowing in standing position
Additional padded board included
// TOUR CONCEPT 1.0
The first GPS controlled indoor-outdoor training!
7926-700 The first GPS controlled indoor-outdoor training software for all KETTLER ergometers, crosstrainers and treadmills with computer interface. Computer controlled monitoring and recording of training sessions Analysis of all the main training data Resident profiles for every performance level Interactive training courses on 3D maps (additional map material optional). Features Program DVD Operating unit with 9-pole SUB-D cable USB adapter (SUB-D to USB) with driver CD.
Easy selection of resident training routes for every performance level
Pulse controlled profiles and adaptable performance programs
Hardware requirements PC with Pentium IV 1200 MHz (1400 MHz recommended) 512 MB RAM (1024 recommended) 3D graphics board with Open GL 1.3 and 64 MB (nVidia graphics board from GeForce 3, or ATI from Radeon recommended, 128 MB) DVD-ROM disk drive 1024 x 768 minimum resolution (Studio mode 1280 x 1024) Operating system Microsoft Windows 2000 / XP / Vista.
Updates Updates available from our website www.kettler.net.
Competition in Studio mode with up to 7 other persons
Interactive 3-D graphics during training session
Some features Import of GPS data of own actual training routes (for indoor training) (map material optional) Export of own route planning for outdoor navigation. Beginners courses and training programs from mountain biking to Tour de France alpine route Freely definable training profiles Standardised performance and fitness tests Clear display of strain curves for the entire training session Training alone or compete with up to 7 other people
Winner 2007 TOUR CONCEPT 1.0 won the FIBO INNOVATION AWARD 2007 of the European fitness industry for the most modern product in the health-promotion category
// Floor Mats
7929-100, 100 x 75 cm 7929-300, 250 x 70 cm 7929-200, 140 x 80 cm 7929-400, 220 x 110 cm
Rubber mats for protection of floor and damping of noise during use of exercise machines.
7937-600 The pulse-rate monitoring system for suitably equipped KETTLER exercising machines is a accurate as an electrocardiogram. The data are measured directly in the chest area, transmitted remotely to the computer in the exercsing machine and displayed digitally. The CARDIO-PULSE-SET consists of a POLAR chest belt and plug-in receiver (art. no. 7937-650, also available separately).
// POWEREXERCISING UNITS
The fitness studio for the home
The convenient and comfortable cushions are adjustable for persons of different size and easy to clean after exercising. Sweat marks disappear in a flash.
GymMonitor The GymMonitor allows you to concentrate on your body during exercise. It is a radio-controlled exercising computer which is now a standard fitting in the exercising units of types BASIC E, ULTRA E and ULTRA PRO E. It has the following features: memory for 4 different persons settings for 6 different exercises measurement of time counting of exercise repeats display of training sets display of weight per repeat and total weight audible signal when target achieved
exercising units guarantees a smooth sequence movements. The plastic-coated steel cables run safely over the sturdy guide rollers which are mounted on ball-bearings.
The illustration shows ULTRA PRO E
// BASIC E
7710-300 The BASIC E power centre with the GymMonitor has all the features required for professional-style muscular training, such as butterfly, bench-pressing, latissimus pull, rowing and leg-stretching all in a space covering less than 1.5 sq. metres. The biomechanically perfected design has a distinctive eccentric system for more even movement and optimum ergonomy. The 80 kg weight block can be increased to take 100 kg.
// ULTRA E
7711-300 Thanks to its space-saving parallel leg-press unit which can take strains of up to 130 kg (with 80-kg weight block), the ULTRA E with the GymMonitor is the ideal power pack for the home. The many outstanding features are rounded off by the dip and leglifting apparatus located at the side. The butterfly unit with its innovative eccentric technology is easily converted for bench presses.
Latissimus pull down
Correct cable tension by means of telescopic tensioner (BASIC E and ULTRA E) (patented utility model)
Accessories: Leg press 7459-580 Biomechanically beneficial linear sequence of movement through parallelogram design; adjustable in length. Other accessories: Additional set 20 kg 7407-690, consisting of 4 x 5 kg, for increasing to 100 kg Accessories: Additional set 20 kg 7407-690, consisting of 4 x 5 kg, for increasing to 100 kg
// ULTRA PRO E
7714-300 The ULTRA PRO E with the GymMonitor is a complete fitness studio in just 4 sq. metres of space. Two separateweight blocks allow two persons to use it at the same time. The maximum load of 150 kg for the bench-press and leg press exercises offers unlimited potential for intensive physical training. The innovative vertically adjustable double cable-pull unit is perfect for a variety of different pulling exercises. The multijoint butterfly unit with its eccentric-type technology is suitable for the butterfly exercise both forwards and backwards.
More fun together
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