OWNERS MANUAL

Model No. GRP90WGP GRP97P

GEORGE FOREMAN

THE NEXT GRILLERATION G5
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IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions should always be followed, including the following: 1. 2. 3. 4. 5. 6. Read all instructions. Do not touch hot surfaces. Use handles or knobs. Use oven mitts or pot holders. To protect against electric shock, do not immerse cord, plug, or appliance in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off parts, and before cleaning the appliance. Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions, or has been damaged in any manner. Contact Consumer Service for examination, repair or adjustment. The use of accessory attachments not recommended by the appliance manufacturer may cause injuries. Do not use outdoors. Do not let cord hang over edge of table or counter, or touch hot surfaces.

7. 8. 9.

10. Do not place on or near a hot gas or electric burner, or in a heated oven. 11. Extreme caution must be used when moving an appliance containing hot oil or other hot liquids. Allow liquid to cool before removing and emptying drip tray. 12. To disconnect, turn the Adjustable Temperature Control to Off, grasp plug and remove from wall outlet. 13. Do not use appliance for other than intended use.

SAVE THESE INSTRUCTIONS

THIS APPLIANCE IS FOR HOUSEHOLD USE ONLY
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ADDITIONAL IMPORTANT SAFEGUARDS
CAUTION HOT SURFACES: This appliance generates heat and escaping steam during use. Proper precautions must be taken to prevent the risk of burns, res or other injury to persons or damage to property. CAUTION: This appliance is hot during operation and retains heat for some time after turning off. Always use oven mitts when handling hot materials and allow metal parts to cool before cleaning. Do not place anything on top of the appliance while it is operating or while it is hot. CAUTION: The lid should always be closed during operation. Do not attempt to use it in the open position while cooking or grilling. 1. All users of this appliance must read and understand this Owners Manual before operating or cleaning this appliance. 2. The cord to this appliance should be plugged into a 120V AC electrical outlet only. 3. If this appliance begins to malfunction during use, immediately unplug cord from outlet. Do not use or attempt to repair the malfunctioning appliance. 4. Do not leave this appliance unattended during use. 5. When using this appliance, provide adequate air space above and on all sides for air circulation. Do not allow this appliance to touch curtains, wall coverings, clothing, dish towels or other ammable materials during use. 6. This appliance generates steam do not operate in open position. 7. Using pot holder, hold the top cover (Lid) open while placing or removing food on the cooking surface to prevent accidental closing and injury. 8. Do not tilt grill while cooking or when the grill is hot or the grill is open.
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Grounded 3-Conductor Plug
This appliance is equipped with a grounded-type 3-wire cord (3-prong plug). This plug will only t into an electrical outlet made for a 3-prong plug. This is a safety feature. If the plug should fail to t the outlet, contact an electrician to replace the obsolete outlet. Do not attempt to defeat this safety feature.

Short Cord Instructions

A short power-supply cord is provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. Do not use an extension cord with this product.

Electric Power

If the electrical circuit is overloaded with other appliances, your appliance may not operate properly. It should be operated on a separate electrical circuit from other appliances.

Plasticizer Warning

CAUTION: To prevent Plasticizers from migrating from the nish of the countertop or tabletop or other furniture, place NON-PLASTIC coasters or placemats between the appliance and the nish of the countertop or tabletop. Failure to do so may cause the nish to darken, permanent blemishes may occur or stains can appear.

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Getting to Know Your GRP90WGP / GRP97P Grilling Machine
1. G5 Appliance Body 2. Lower Plate and/or Pan Release Handles 3. Grilling Plate (1) (P/N 22740) 4. Steak Plate (1) (P/N 22741) 5. Wafe Plates, upper (1) (P/N 22743U) lower (1) (P/N 22743L) 6. Baking Pan (1) (P/N 22742) 7. Upper Plate Release Handles

8. 9. 10. 11. 12.

Plate Position Lock Lever Cord Drip Tray (P/N 22619) Plastic Spatula (P/N 22545) Adjustable Temperature Control 13. Power Light (red) 14. Indicator Light (green) 15. Sponge (GFSP1)
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How to Use the George Foreman The Next Grilleration G5
1. Before using the G5 for the rst time, wipe all Grilling Plates and Baking Pan with a damp cloth to remove all dust. 2. Attach the Plates or Baking Pan: The G5 has 5 heating Plates1 pc Grilling Plate, 1 pc Steak Plate, 2 pcs Wafe Plates, 1 Baking Pan. Securely attach the Plates in the top and bottom of the appliance using the Release Handles on each side of the Plates and Pan. The Baking Pan should only be attached to the bottom of the appliance. The Baking Pan should only be attached to the bottom of the appliance. Use the Lock Lever in either the back, locked position or front, locked position. The back, locked position is for level cooking of foods. The front, locked position is for sloped cooking. Liquid will drain to the Drip Tray when in the front, locked position. NOTE: When attaching the Plates or Baking Pan, carefully and securely attach each into the appliance using the Release Handles on the Plates or Pan. 3. To Preheat: Close the Lid and plug the cord into a 120V AC outlet. Turn the Adjustable Temperature Control from Off to Low, Medium or High temperature as desired. The Power light (red) and Indicator light (green) will turn on. See the Suggested Cooking Chart for specic temperature settings. When the appliance is preheated, the Indicator light (green) will go off. Note: When the correct temperature is reached for preheating, the Power light will be on although the Indicator light will turn off. 4. Use a pot holder to carefully open the Lid. 5. Slide the grease-catching Drip Tray under the front of the unit. 6. Carefully place or pour the food to be cooked on the bottom Plate or Pan. 7. Close the Lid and allow the food to cook for the desired time. Do not leave the unit unattended during use! Reminder: The heat continues to be On until the appliance is turned to the Off position. 8. After the desired amount of cooking time, the food should be done. 9. Turn the Adjustable Temperature Control to the Off position. Disconnect the plug from the wall outlet. CAUTION: To avoid any sparks at the outlet while disconnecting the plug, make sure the power is off before disconnecting the plug from the outlet. 10. Use a pot holder to carefully open the Lid. 11. Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils to avoid scratching the nonstick surface of the Plates and Pan. Never use metal tongs, forks or knives as these can damage the coating on the Plates and Pan. 12. When cool, the Drip Tray may be removed and emptied. Be sure the liquid has cooled before removing the Drip Tray. NOTE: Do not remove or change the Plates or Baking Pan while the unit is hot. The appliance must cool completely before removing or changing the Plates or Pan.

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Suggested Cooking Chart
The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the Adjustable Temperature Control and check the food periodically to avoid overcooking. Food Beef, Lamb, Pork Beef ank steak Beef hamburger, 4 oz. Beef kebabs Beef ribeye Beef ribs, short ribs Beef tenderloin Lamb, ground Lamb kebabs Lamb loin chops Bacon Bacon Pork center cut chops Pork, ground Ham Pork loin chops Ribs, baby back ribs Sausage Poultry Chicken breasts Chicken kebabs Chicken thighs Turkey, ground Turkey breast Seafood Fish steak (rm) Fish kebabs Fish llet Scallops Shrimp-medium Trout Sandwiches & Snacks Cheese or ham sandwich Tuna melt, Rueben or Roast beef Single Serving Pizza (7-inch) French fries - reg cut Chicken nuggets Mini quiche Wafes Minutes Setting 6-7 3-5 5-7 5-7 7-8 4-6 6-7 6-8 4-6 10-13 7-8 4-5 5-7 2-4 4-5 4-6 4-6 6-8 6-8 6-7 8-9 4-5 6-8 6-8 3-5 4-6 1-2 3-5 2-3 3-4 8-10 12-14 5-7 12-14 3-Med Med Med High Med High Med Med Med High High Med Med Med Med Med Med Med Med High Med Med Med Med Med Med High Med High Med Med High High Med High Notes sliced thinly 1-inch pieces parboil rst
1-inch pieces Baking Pan Grilling Plate -inch thick fully cooked, -inch thick slice -inch thick parboil rst lowfat, link or patty style boneless/skinless 1-inch pieces
boneless/skinless -1 inch thick 1-inch pieces
Baking Pan Baking Pan Baking Pan Baking Pan 2/3 c. Batter
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Food Burrito Tacquitos Fruit & Vegetables Apple Asparagus Bananas Carrots Eggplant Onions Peaches Peppers Pineapple Potatoes, baking Potatoes, red Squash
Time 8-10 6-8 2-3 4-5 1-2 6-8 8-10 2-3 1-2 4-5 2-3 7-8 7-8 7-9
Setting Med High Med Med Med Med Med High Med High Med High High Med
Notes Baking Pan Baking Pan -inch slices lengthwise sliced lengthwise -inch thick slices - inch thick slices thinly sliced cut in half or sliced thinly sliced -inch thick slices - inch thick slices - inch thick slices - inch thick slices

PLEASE NOTE: The USDA recommends that meats such as beef, lamb etc. should be cooked to an internal temperature of 145F. Pork should be cooked to an internal temperature of 160F and all poultry products should be cooked to an internal temperature of 170-180F to be sure any harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an internal temperature of 165F.
Recipes for George Foreman The Next Grilleration G5
Fresh Home-Baked Biscuits
2 c. 2 t. t. 5 T. c. all-purpose white our baking powder salt lowfat margarine lowfat milk
Mix the our, baking powder and salt. Mix the margarine into the our mixture until it resembles coarse crumbs. Add the milk. Stir with a fork until the dough forms a ball. Place on a oured surface. Knead the dough about 10 times. Roll the dough into a circle about -inch thick. Use a 2 to 3-inch round cutter to cut out circles. Place the Steak Plate in the top of the unit and the Baking Pan in the bottom. Set the Lock Lever to the back, locked position. Set the temperature to Medium and preheat. Place the biscuits in the Pan 1-inch apart. Close the Lid. Bake 6-8 minutes. Makes 8 to 12 biscuits.
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Sunny Eggs & Bacon
4 pieces smoked turkey bacon 2 eggs t. black pepper Place the Steak Plate in the top of the grill and the Baking Pan in the bottom. Set the Lock Lever to the back, locked position. Place the bacon in the grill. Set the temperature to High. Do not preheat. Close the Lid. Grill the bacon for 10-13 minutes. Drain the bacon on paper towels. Break the eggs into the grill and dust with pepper. Close the Lid and cook for 1 minute. Open the Lid and ip the eggs. Close the Lid and cook as desired: 1 minute for over-easy eggs, 1 minutes for over-medium eggs, and 2 minutes for over-hard eggs. Transfer the eggs to individual plates and serve with crispy bacon. Serves 2.
Tenderloin Steaks with Grilled Mushrooms & Blue Cheese
4 oz. 1 strip t. fresh mushrooms, sliced (or 4 oz. can sliced mushrooms) turkey bacon, cut into 4 pieces 4 oz. beef tenderloin steaks salt and black pepper blue cheese, crumbled (substitute gorgonzola cheese)
Place the Steak Plate in the top of the unit and the Grilling Plate in the bottom. Set the Lock Lever to the front, locked position. Set the temperature to High and preheat. Place the mushrooms on the Grilling Plate and top with the bacon. Close the Lid. Cook for 8 minutes. Cook until the bacon is crisp and mushrooms are browned. Discard the bacon. Remove the mushrooms and keep warm. Dust the steaks with salt and pepper to taste. Close the Lid. Grill the steaks for 4 minutes. Check the steaks and continue grilling if needed. To serve, top each steak with 1 teaspoon of the cheese and the mushrooms. Serves 4.

Greek Oregano Chicken

c. 2 T. 3 T. 1 clove 1 t. t. 4 halves extra-virgin olive oil fresh lemon juice dried Greek oregano garlic, minced black pepper salt boneless, skinless chicken breasts

Combine all ingredients except the chicken in a self-sealing plastic bag. Add the chicken breasts and turn to coat. Refrigerate 1 to 4 hours. Place the Steak Plate in the top of the unit and the Grilling Plate in the bottom. Set the Lock Lever to the front, locked position. Set the temperature to Medium and preheat. Close the Lid. Cook the chicken for 6 minutes. Discard the marinade. Check the chicken continue grilling until no pink remains and the internal temperature of the meat reaches 180F. Serves 4.
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Grilled Halibut with Citrus-Caper Sauce
2 T. 2 T. c. c. t. 2 T. t. 2 T. lowfat margarine extra-virgin olive oil fresh lemon juice fresh orange juice Dijon mustard capers, drained 6 oz. halibut steaks lemon pepper fresh Italian parsley, chopped
In a small saucepan, melt the margarine with the oil over low heat. Add the lemon juice, orange juice, mustard and capers. Blend and simmer 2-3 minutes. Place the Steak Plate in the top of the unit and the Grilling Plate in the bottom. Set the Lock Lever to the front, locked position. Set the temperature to Medium and preheat. Place the steaks on the Grilling Plate and sprinkle with lemon pepper. Cook for 7 minutes. Check and continue grilling if necessary. To serve, top each steak with sauce and fresh parsley. Serves 4.

Chocolate Chip Cookies

2 c. 1 t. 1 c. c. c. t. 12 oz. all-purpose our baking soda lowfat margarine, softened packed brown sugar white sugar eggs vanilla extract pkg. semisweet chocolate chips
Mix together the our and baking soda; set aside. In a large bowl, mix the margarine and sugars until light and uffy. Add the eggs and vanilla; stir again. Add the our mixture and stir until a smooth batter forms. Fold in the chips. Place the Steak Plate in the top of the unit and the Baking Pan in the bottom. Set the Lock Lever to the back, locked position. Set the temperature to Medium and preheat. Drop the cookies by teaspoons, 2 inches apart, in the Baking Pan. Flatten each cookie with the back of a spoon. Close the Lid. Bake 6-8 minutes. Remove cookies with a plastic spatula and cool. Cookies will be soft until cooled. Repeat with the remaining dough. Makes about 40 cookies.

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User Maintenance Instructions
CAUTION: To avoid accidental burns, allow your appliance to cool thoroughly before cleaning. 1. Before cleaning, unplug the appliance from the wall outlet and allow to cool. CAUTION: To avoid any sparks at the outlet while disconnecting the plug, make sure the power is off before disconnecting the plug from the outlet. 2. Inside cleaning: Place the Drip Tray under the appliance. To clean the Plates, use the specially designed Spatula to scrape off any excess fat and food particles. Wipe the Plates dry with a paper towel or sponge. Run off will drip into the Drip Tray. To clean the Baking Pan, use the specially designed Spatula to scrape off any remaining food particles. Wipe the Pan dry with a paper towel or sponge. 3. Empty the Drip Tray and wash with warm, soapy water. The Plates and Baking Pan may be removed from the unit by pulling out on the Release Handles. Wash in warm, soapy water and dry thoroughly. Reinstall the Plates or Pan, making sure they are securely attached to the appliance. The removable Plates and Pan are also dishwasher safe. After washing the Plates in the dishwasher, wipe the uncoated side with a dry towel to prevent discoloration. Dishwasher detergent may cause oxidation on the uncoated side of the cooking plate. This is not harmful and can be wiped off with a damp towel 4. Stubborn build-up: Use a non-metallic scrubbing pad to clean the plates. 5. Outside cleaning: Wipe with a warm, wet sponge and dry with a soft, dry cloth. 6. Do not use steel wool, scouring pads, or abrasive cleaners on any part of the appliance. 7. DO NOT IMMERSE THE BODY OF THE APPLIANCE IN WATER OR OTHER LIQUID. 8. Any servicing requiring disassembly other than the above cleaning must be performed by a qualied electrician. 9. Make sure to hold the top cover (Lid) by hand while cleaning to prevent accidental closing and injury.
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LIMITED ONE YEAR WARRANTY
Warranty Coverage: This product is warranted to be free from defects in materials or workmanship for a period of one (1) year from the original purchase date. This product warranty is extended only to the original consumer purchaser of the product and is not transferable. For a period of one (1) year from the date of original purchase of the product, our Repair Center will, at its option, either (1) repair the product or (2) replace the product with a reconditioned comparable model. These remedies are the purchasers exclusive remedies under this warranty. Warranty Service: To obtain warranty service, you must call our warranty service number at 1800-233-9054 for return instructions on how to deliver the product, in either the original packaging or packaging affording an equal degree of protection to the Repair Center specied below. You must enclose a copy of your sales receipt or other proof of purchase to demonstrate eligibility for warranty coverage. To return the appliance, ship to: Attn: Repair Center 708 South Missouri Street Macon, MO 63552 To contact us, please write to, call, or email: Consumer Relations Department P.O. Box 7366 Columbia, MO 65205-7366 USA 1-800-233-9054 Email: consumer_relations@toastmaster.com

What Is Not Covered: This warranty does not cover damage resulting from misuse, accident, commercial use, improper service or any other damage caused by anything other than defects in material or workmanship during ordinary consumer use. This warranty is invalid if the serial number has been altered or removed from the product. This warranty is valid only in the United States and Canada. LIMITATION ON DAMAGES: THERE SHALL BE NO LIABILITY FOR ANY INCIDENTAL OR CONSEQUENTIAL DAMAGES FOR BREACH OF ANY EXPRESS OR IMPLIED WARRANTY OR CONDITION ON THIS PRODUCT. DURATION OF IMPLIED WARRANTIES: EXCEPT TO THE EXTENT PROHIBITED BY APPLICABLE LAW, ALL IMPLIED WARRANTIES AND CONDITIONS, INCLUDING, WITHOUT LIMITATION, IMPLIED WARRANTIES AND CONDITIONS OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE OR USE ON THIS PRODUCT ARE LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY. Some jurisdictions do not allow the exclusion or limitation of incidental or consequential damages, or allow limitations on how long an implied warranty lasts, so the above limitations or exclusions may not apply to you. This warranty gives you specic legal rights and you may have other rights under the laws of your jurisdiction. For more information on our products, visit our website: www.maxim-toastmaster.com. 2005 Maxim, Inc. All rights reserved P/N 61772CAN Printed in China
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THE LEAN MEAN FAT REDUCING GRILLING MACHINE
Please Read and Save this Use and Care Book Por favor lea este instructivo antes de usar el producto

USA/Canada

1-800-231-9786
www.prodprotect.com/applica
Accessories/Parts (USA/Canada) Accesorios/Partes (EE.UU/Canad) 1-800-738-0245
Models Modelos GRP93G GRP94WB GRP94WR GRP90WGR GRP90WGPQ GRP90WGWQ GRP93GQ GRP90WGW GRP90WGB GRP90WGBQ GRP90WGRQ GRP90WGP

IMPORTANT SAFEGUARDS

When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. Do not touch hot surfaces. Use handles or knobs. To protect against electrical shock do not immerse cord, plugs or appliance (except removable plates) in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off parts, and before cleaning the appliance. Do not operate any appliance with a damaged cord or plug, or after the appliance malfunctions or has been damaged in any manner. Return appliance to the nearest authorized service facility for examination, repair or adjustment. Or, call the appropriate toll-free number on the cover of this manual. The use of accessory attachments not recommended by the appliance manufacturer may cause injuries. Do not use outdoors. Do not let cord hang over edge of table or counter, or touch hot surfaces. Do not place on or near a hot gas or electric burner, or in a heated oven. Extreme caution must be used when moving an appliance containing hot oil or other hot liquids. Be sure removable plates are assembled and fastened properly. To disconnect, turn any control to OFF, then remove plug from wall outlet. Do not use this appliance for other than intended use.
POLARIZED PLUG (120V Models Only) This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. If the plug does not fit fully into the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to modify the plug in any way. TAMPER-RESISTANT SCREW Warning: This appliance is equipped with a tamper-resistant screw to prevent removal of the outer cover. To reduce the risk of fire or electric shock, do not attempt to remove the outer cover. There are no user-serviceable parts inside. Repair should be done only by authorized service personnel. ELECTRICAL CORD a)A short power-supply cord (or detachable power-supply cord) is to be provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. b)Longer detachable power-supply cords or extension cords are available and may be used if care is exercised in their use. c)If a long detachable power-supply cord or extension cord is used, 1) The marked electrical rating of the detachable power-supply cord or extension cord should be at least as great as the electrical rating of the appliance, 2) If the appliance is of the grounded type, the extension cord should be a grounding-type 3-wire cord, and 3) The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over. Note: If the power supply cord is damaged, it should be replaced by qualified personnel. In Latin America, by an authorized service center.

Save These Instructions.

This product is for household use only.
Product may vary slightly from what is illustrated,

Plate Chart

Plate Grill Plate Included 1 Part # 22740 Models GRP90WGR GRP90WGPQ GRP90WGWQ GRP93G GRP94WB GRP94WR GRP90WGR GRP90WGPQ GRP90WGWQ GRP93G GRP94WB GRP94WR GRP90WGR GRP90WGPQ GRP90WGWQ GRP94WB GRP94WR GRP90WGR GRP90WGPQ GRP90WGWQ GRP93G

Steak Plate

Waffle Plates
22743L (lower) 22743U (upper)

Baking Pan

1. Appliance body 2. Lower plate and/or pan release handles 3. Grill plate (Part # 22740) 4. Steak plate (Part # 22741) 5. Waffle plates (Part # 22743L (lower)), (Part #22743U (upper)) 6. Baking pan (Part # 22742) 7. Upper plate release handles 8. Plate position lock lever 9. Power Cord 10. Drip Tray (Part # 22619) 11. Plastic spatula (Part # 22545) 12. Adjustable temperature control 13. Power light (red) 14. Indicator light (green) Note: indicates consumer replaceable/removable parts

How To Use Your George Foreman Grill
1. Before using the grill for the first time, wipe the grill plates and baking pan with a damp cloth to remove all dust. 2. Attach the Plates or Baking Pan: You grill comes with a combination of up to 5 heating plates 1 grill plate, 1 steak plate, 2 waffle plates, 1 baking pan. Securely attach the plates in the top and bottom of the appliance using the release handles on each side of the plates and pan (see Plate Chart on page 4). The baking pan should only be attached to the bottom of the appliance. Use the lock lever in either the back, locked position or front, locked position. The back, locked position is for level cooking of foods. The front, locked position is for sloped cooking. Liquid will drain into the drip tray when in the front, locked position. Note: When attaching the plates or baking pan, carefully and securely attach each into the appliance using the release handles on the plates or pan. 3. To Preheat: Close the lid and plug the cord into outlet. Turn the adjustable temperature control from Off to L (Low), M (Medium) or H (High) temperature as desired. The power light (red) and indicator light (green) will turn on. See the Suggested Cooking Chart for specific temperature settings. When the appliance is preheated, the indicator light (green) will go off. Note: When the correct temperature is reached for preheating, the power light will be on although the iindicator light will turn off. 4. Use a pot holder to carefully open the lid. 5. Slide the grease-catching drip tray under the front of the unit. 6. Carefully place or pour the food to be cooked on the bottom plate or pan. 7. Close the lid and allow the food to cook for the desired time. Do not leave the unit unattended during use! Reminder: The heat continues to be on until the appliance is turned to the off position. 8. After the desired amount of cooking time, the food should be done. 9. Turn the adjustable temperature control to the off position. Disconnect the plug from the wall outlet. Caution: To avoid any sparks at the outlet while disconnecting the plug, make sure the power is off before disconnecting the plug from the outlet. 10. Use a pot holder to carefully open the lid. 11. Remove the food using the plastic spatula provided. Be sure to always use either plastic or wooden utensils to avoid scratching the nonstick surface of the plates and pan. Never use metal tongs, forks or knives as these can damage the coating on the plates and pan.

12. When cool, the drip tray may be removed and emptied. Be sure the liquid has cooled before removing the drip tray. Note: Do not remove or change the plates or baking pan while the unit is hot. The appliance must cool completely before removing or changing the plates or pan.

Suggested Cooking Chart

The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the adjustable temperature control and check the food periodically to avoid overcooking.
Food Poultry Chicken breasts Chicken kebabs Chicken thighs Turkey, ground Turkey breast Seafood Fish steak (firm) Fish kebabs Fish fillet parboil first Scallops Shrimp - medium Trout 1-inch pieces Baking Pan Grilling Plate fully cooked, -inch thick slice -inch thick -inch thick parboil first lowfat, link or patty style Sandwiches & Snacks Cheese or ham sandwich Tuna melt, rueben or roast beef Single serving pizza (7-inch) French fries - reg cut Chicken nuggets Mini quiche Waffles Burrito Taquitos
Minutes 6-8 6-8 6-7 8-9 4-5 6-8 6-8 3-5 4-6 1-2 3-5
Setting High Med High High High High Med High Med High High
Notes boneless/skinless 1-inch pieces
Minutes 5-6 3-5 5-7 5-7 7-8 4-6 3-4 6-8 7-9 10-13 7-8
Setting High High Med High High High High Med High High High
Notes sliced thinly to serve -inch thick 1-inch pieces
Beef, Lamb, Pork Beef flank steak Beef hamburger, 4 oz. Beef kebabs Beef ribeye Beef ribs, short ribs Beef tenderloin Lamb, ground Lamb kebabs Lamb loin chops Bacon Bacon
boneless/skinless -1 inch thick 1-inch pieces
2-3 3-4 8-10 12-14 5-7 12-14 3-5 8-10 6-8
High Med Med High High Med High Med High Baking Pan Baking Pan Baking Pan Baking Pan 2/3 cup batter Baking Pan Baking Pan
Ham 2-4 Med Pork loin chops Pork center cut chops Pork, ground Ribs, baby back ribs 6-7 3-4 3-4 4-6 High High High High

Sausage 4-6 Med

Food Fruit & Vegetables Apple Asparagus Bananas Carrots Eggplant Onions Peaches Peppers Pineapple Potatoes, baking Potatoes, red Squash
Minutes 2-3 4-5 1-2 6-8 8-10 2-3 1-2 4-5 2-3 7-8 7-8 7-9
Setting Med Med Med Med Med High Med High Med High High Med
Notes -inch slices lengthwise sliced lengthwise -inch thick slices - inch thick slices thinly sliced cut in half or sliced thinly sliced -inch thick slices - inch thick slices - inch thick slices - inch thick slices

Recipes

Fresh Home-Baked Biscuits
2 cup all-purpose white flour 2 tsp. baking powder tsp. salt 5 tbsp. lowfat margarine cup lowfat milk Mix the flour, baking powder and salt. Mix the margarine into the flour mixture until it resembles coarse crumbs. Add the milk. Stir with a fork until the dough forms a ball. Place on a floured surface. Knead the dough about 10 times. Roll the dough into a circle about -inch thick. Use a 2 to 3-inch round cutter to cut out circles. Place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. Set the temperature to Medium and preheat. Place the biscuits in the pan 1 inch apart. Close the lid. Bake 6-8 minutes. Makes 8 to 12 biscuits.

Sunny Eggs & Bacon

4 pieces smoked turkey bacon 2 eggs tsp. black pepper Place the steak plate in the top of the grill and the baking pan in the bottom. Set the Lock Lever to the back, locked position. Place the bacon in the grill. Set the temperature to High. Do not preheat. Close the lid. Grill the bacon for 1013 minutes. Drain the bacon on paper towels. Break the eggs into the grill and dust with pepper. Close the Lid and cook for 1 minute. Open the lid and flip the eggs. Close the lid and cook as desired: 1 minute for over-easy eggs, 1 minutes for over-medium eggs, and 2 minutes for over-hard eggs. Transfer the eggs to individual plates and serve with crispy bacon. Serves 2.
NOTE: The United States Department of Agriculture recommends that meat and poultry be cooked to the following internal temperatures to be sure any harmful bacteria have been killed. Ground turkey and chicken should be cooked to an internal temperature of 165 F and ground beef, veal, lamb and pork be cooked to an internal temperature of 160F (71C). Chicken and turkey should be cooked to an internal temperature of 170F (76C) F for white meat and 180F (82C) for dark meat. Goose and duck should be cooked to an internal temperature of 180F (82C). Fresh beef, veal and lamb, etc. should be cooked to an internal temperature of at least 145F (62C). Fresh pork should be cooked to an internal temperature of at least 160F (71C). When re-heating meat and poultry products, they should also be cooked to an internal temperature of 165F (73C).
Tenderloin Steaks with Grilled Mushrooms & Blue Cheese
4 oz. fresh mushrooms, sliced (or 4 oz. can sliced mushrooms) 1 strip turkey bacon, cut into 4 pieces 4, 4 oz. beef tenderloin steaks salt and black pepper 4 tsp. blue cheese, crumbled (substitute gorgonzola cheese) Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to High and preheat. Place the mushrooms on the grill plate and top with the bacon. Close the lid. Cook for 8 minutes. Cook until the bacon is crisp and mushrooms are browned. Discard the bacon. Remove the mushrooms and keep warm. Dust the steaks with salt and pepper to taste. Close the lid. Grill the steaks for 4 minutes. Check the steaks and continue grilling if needed. To serve, top each steak with 1 teaspoon of the cheese and the mushrooms. Serves 4.
Grilled Halibut with Citrus-Caper Sauce
2 tbsp. lowfat margarine 2 tbsp. extra-virgin olive oil cup fresh lemon juice cup fresh orange juice tsp. Dijon mustard 2 tbsp. capers, drained 4, 6 oz. halibut steaks 1 tsp. lemon pepper 2 tbsp. fresh Italian parsley, chopped In a small saucepan, melt the margarine with the oil over low heat. Add the lemon juice, orange juice, mustard and capers. Blend and simmer 2-3 minutes. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Place the steaks on the grill plate and sprinkle with lemon pepper. Cook for 7 minutes. Check and continue grilling if necessary. To serve, top each

steak with sauce and fresh parsley. Serves 4.

Greek Oregano Chicken

cup extra-virgin olive oil 2 tbsp. resh lemon juice 3 tbsp. dried Greek oregano 1 clove garlic, minced 1 tsp. black pepper tsp. salt 4 halves boneless, skinless chicken breasts Combine all ingredients except the chicken in a self-sealing plastic bag. Add the chicken breasts and turn to coat. Refrigerate 1 to 4 hours. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Close the lid. Cook the chicken for 6 minutes. Discard the marinade. Check the chicken continue grilling until no pink remains and the internal temperature of the meat reaches 180F. (82C) Serves 4.

Chocolate Chip Cookies

2 cup all-purpose flour 1 tsp. baking soda 1 cup lowfat margarine, softened cup packed brown sugar cup white sugar 2 eggs 1 tsp. vanilla extract 12 oz. pkg. semisweet chocolate chips Mix together the flour and baking soda; set aside. In a large bowl, mix the margarine and sugars until light and fluffy. Add the eggs and vanilla; stir again. Add the flour mixture and stir until a smooth batter forms. Fold in the chips. Place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. Set the temperature to Medium and preheat. Drop the cookies by teaspoons, 2 inches apart, in the baking pan. Flatten each cookie with the back of a spoon. Close the lid. Bake 6-8 minutes. Remove cookies with a plastic spatula and cool. Cookies will be soft until cooled. Repeat with the remaining dough. Makes about 40 cookies.
User Maintenance Instructions
Caution: To avoid accidental burns, allow your appliance to cool thoroughly before cleaning. 1. Before cleaning, unplug the appliance from the wall outlet and allow to cool. Caution: To avoid any sparks at the outlet while disconnecting the plug, make sure the power is off before disconnecting the plug from the outlet. 2. Inside cleaning: Place the drip tray under the appliance. To clean the plates, use the specially designed Spatula to scrape off any excess fat and food particles. Wipe the plates dry with a paper towel or sponge. Run off will drip into the drip Tray. To clean the baking pan, use the specially designed spatula to scrape off any remaining food particles. Wipe the pan dry with a paper towel or sponge. 3. Empty the drip tray and wash with warm, soapy water. The plates and baking Pan may be removed from the unit by pulling out on the release handles. Wash in warm, soapy water and dry thoroughly. Reinstall the plates or pan, making sure they are securely attached to the appliance. The removable plates and pan are also dishwasher safe. After washing the plates in the dishwasher, wipe the uncoated side with a dry towel to prevent discoloration. Dishwasher detergent may cause oxi1dation on the uncoated side of the cooking plate. This is not harmful and can be wiped off with a damp towel. 4. Stubborn build-up: Use a non-metallic scrubbing pad to clean the plates. 5. Outside cleaning: Wipe with a warm, wet sponge and dry with a soft, dry cloth. 6. Do not use steel wool, scouring pads, or abrasive cleaners on any part of the appliance. 7. DO NOT IMMERSE THE BODY OF THE APPLIANCE IN WATER OR OTHER LIQUID. 8. Any servicing requiring disassembly other than the above cleaning must be performed by a qualified electrician. 9. Make sure to hold the top cover (lid) by hand while cleaning to prevent accidental closing and injury.