THE LEAN MEAN FAT REDUCING GRILLING MACHINE
Please Read and Save this Use and Care Book Por favor lea este instructivo antes de usar el producto

USA/Canada

1-800-231-9786
www.prodprotect.com/applica
Accessories/Parts (USA/Canada) Accesorios/Partes (EE.UU/Canad) 1-800-738-0245
Models Modelos GR20B GR20WHT

IMPORTANT SAFEGUARDS

When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. Do not touch hot surfaces. Use handles or knobs. To protect against electrical shock do not immerse cord, plugs or appliance in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off parts. Do not operate any appliance with a damaged cord or plug, or after the appliance malfunctions or has been damaged in any manner. Return appliance to the nearest authorized service facility for examination, repair or adjustment. Or, call the appropriate toll-free number on the cover of this manual. The use of accessory attachments not recommended by the appliance manufacturer may cause injuries. Do not use outdoors. Do not let cord hang over edge of table or counter, or touch hot surfaces. Do not place on or near a hot gas or electric burner, or in a heated oven. Extreme caution must be used when moving an appliance containing hot oil or other hot liquids. To disconnect, turn any control to OFF, then remove plug from wall outlet. Do not use this appliance for other than intended use.
POLARIZED PLUG (120V Models Only) This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. If the plug does not fit fully into the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to modify the plug in any way. TAMPER-RESISTANT SCREW Warning: This appliance is equipped with a tamper-resistant screw to prevent removal of the outer cover. To reduce the risk of fire or electric shock, do not attempt to remove the outer cover. There are no user-serviceable parts inside. Repair should be done only by authorized service personnel. ELECTRICAL CORD a) A short power-supply cord (or detachable power-supply cord) is to be provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. b) Longer detachable power-supply cords or extension cords are available and may be used if care is exercised in their use. c) If a long detachable power-supply cord or extension cord is used, 1) The marked electrical rating of the detachable power-supply cord or extension cord should be at least as great as the electrical rating of the appliance, 2) If the appliance is of the grounded type, the extension cord should be a grounding-type 3-wire cord, and 3) The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over. Note: If the power supply cord is damaged, it should be replaced by qualified personnel. In Latin America, by an authorized service center.

Save These Instructions.

This product is for household use only.
Product may vary slightly from what is illustrated.

How to Use

1. Grill body 2. Grill plates 3. Plastic spatula (Part # 20147) 4. Drip tray (Part # 20148) 5. Cord 6. Power light Note: indicates consumer replaceable/removable parts
1. Before using the grill for the first time, wipe the grill plates with a damp cloth to remove all dust. Wash the drip tray and spatula in warm, soapy water. Rinse thoroughly and wipe dry. 2. To preheat: Close the lid and plug cord into outlet. The power light will go on indicating that the elements are heating. Allow grill to preheat for 5 minutes. 3. Use a pot holder to carefully open the lid. 4. Slide the drip tray under the front of the unit. 5. Carefully place the items to be cooked on the bottom cooking plate. 6. Close the lid and allow the food to cook for the desired time. (Consult the Recipes Section at the back of this book for some suggestions.) The power light will go on when the lid is closed to indicate that the elements are heating up to cook. Do not leave appliance unattended during use! 7. After the desired amount of time, the food should be done. 8. Disconnect the plug from the wall outlet. Caution: To avoid any sparks at the outlet while disconnecting plug, make sure the power light is off (not illuminated) before disconnecting the plug from the outlet. 9. Use a pot holder to carefully open the lid. 10. Remove the food using the plastic spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the nonstick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates. 11. When cool, the drip tray may be removed and emptied. Be sure the liquid is cooled before removing drip tray.

Extension Feet (not included with all models)
Some GR20 models come with a set of four (4) extension feet, so that you can grill fajitas and taco fillersand then directly fill hard taco shells from the grill. Simply put the taco shell into one of the drip trays, placing the taco opening at the lip of the grill. Using the spatula, rake the filling directly into the taco. Top with your favorite veggies & salsa and enjoy!

Attaching Extension Feet

To put the extension feet onto the grill, follow these simple instructions: Note: The grill must be unplugged and clean (no food inside) when attaching the feet. Do not attempt to attach the feet while the product is plugged into a 120V socket and in use. Turn the grill over so that all four legs are in the air. Place one foot at a time on the leg and push downwards until the foot is secure in place. After all four feet are attached, turn the grill over so that it is standing upright. Make certain that the grill is stable and all four legs are even. There shouldn't be any wobbling! If there is wobbling, adjust the foot in question, so that it is even with the others. Note: Never use this product with only a partial set of feet. It is not intended for use with less than all four feet at one time.
User Maintenance Instructions
Caution: To avoid accidental burns, allow your grill to cool thoroughly before cleaning. 1. Before cleaning, unplug the grill from the wall outlet and allow to cool. 2. Inside cleaning: Place the drip tray under the front of the grill. Using the specially designed spatula, scrape off any excess fat and food particles. Wipe the plates with absorbent paper towel or a sponge. Run off will drip into the drip tray. 3. Stubborn build-up: Use a non-metallic scrubbing pad to clean the plates. 4. Empty the drip tray and clean with warm soapy water. Wipe dry. 5. Outside cleaning: Wipe with a warm, wet sponge and dry with a soft, dry cloth. 6. Do not use steel wool, scouring pads, or abrasive cleaners on any part of the grill. 7. Do not immerse in water or other liquid. 8. Any servicing requiring disassembly other than the above cleaning must be performed by a qualified electrician. 9. Make sure to hold the top cover (lid) by hand while cleaning to prevent accidental closing and injury.

To Detach the Feet

After use, unplug the unit and wait until it is cooled down and the grilling plates are cleaned. When you have established that the unit is unplugged, cooled down and cleaned, simply turn it over and pull off the feet. When all four feet are removed, turn the unit back over to an upright position.

Suggested Cooking Chart

Salmon Filet Salmon Steak Sword Fish Tuna Steak White Fish Shrimp Rare 145F (63C)* 2 min. 4 min. 7 min. 6 min. 4 min. 1 min. Medium 160F (71C)* 3 min. 6 min. 9 min. 8 min. 5 min. 2 min. Well 170F (77C)* 41/2 min. 10 min. 10 min. 10 min. 7 min. 3 min. 5 min. 6 min. 6 min. 9 min. 10 min. 9 min. 5 min. 7 min. 2 min. 10 min. 10 min. 10 min.

Recipes

Note: For all recipes, please remember to place drip tray in front of the grill to catch drippings from the cooking process.
The Champs Sausage without Guilt
You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, especially the light meat, is a good source of niacin, which is an important B vitamin needed to maintain a healthy nervous system. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 tbsp. snipped fresh parsley 1/2 tsp. sea salt 1/2 tsp. ground sage 1/4 tsp. ground nutmeg 1/4 tsp. black pepper 1/8 tsp.cayenne pepper 1/2 lb. lean ground turkey breast In a medium-sized mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper and cayenne pepper. Add the ground turkey and mix well. Shape the mixture into eight or nine 2-inch wide patties. Preheat the grill and place the patties two at a time. Close the lid. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. Yield: 8 - 9 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.
4 oz. Turkey Burgers 8 oz. Turkey Burgers Pork Loin 4 oz. Burgers 8 oz. burgers 7 min. 8 min. 5 min. 8 min. 9 min.
Chicken Breast (boneless/skinless) Link sausage Sliced Sausage (3/4" thick) Fajita Beef T-Bone NY Strip Flank Steak (1/

2"

4 min. 6 min. 2 min. 9 min. 7 min. 8 min. 8 min.

thick slices)

1 min. 8 min. 4 min. 7 min.
Onions and Peppers (brush with olive oil)
Note: Most meats were 1" thick. These are recommended guidelines only. Personal taste and thickness of cut may vary cooking times. Always check for doneness and always use fresh, refrigerated foods.

Please note: The USDA recommends that meats such as beef and lamb, etc. should be cooked to an internal temperature of 145F (63C). Pork should be cooked to an internal temperature of 160F (71C) and poultry products should be cooked to an internal temperature of 170F (77C) - 180F (82C) to be sure any harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an internal temperature of 165F (73C). *Internal Food Temperatures
George Foreman Sausage Texas Style
A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sauted vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cupfinely chopped onion 1/4 cupseasoned bread crumbs 1/4 cupdiced green chili peppers 1 clove large) garlic, finely minced ( 2 tbsp. nipped fresh cilantro s 1 tbsp. pple cider vinegar a 1-1/2 tsp.chili powder 1/4 tsp.sea salt 1/8 tsp.cayenne pepper 1/2 lb.lean ground beef In a medium-sized mixing bowl, combine the egg white, onion, bread crumbs, green chili peppers, garlic, cilantro, vinegar, chili powder, salt and cayenne pepper. Add the ground beef and mix well. Shape the mixture into eight 3-inch wide patties. Preheat the grill for 3 - 5 minutes and place the patties two at a time. Close the lid and cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. Yield: 8 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.
George Foreman Power Burger
A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegetables have been added in this recipe. You could also try cooked rice, other grains or cereal. In addition, choose whole wheat buns; they typically contain one less fat gram than regular or even reduced-calorie buns. If you settle for nothing less than a cheeseburger, Swiss cheese is 1 gram lower in fat than Cheddar, American or Monterey Jack with 8 grams of fat versus 9 in each ounce of cheese. However, reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce. Mustard contains 1 gram of fat per tablespoon versus a whopping 11 grams of fat in a tablespoon of mayonnaise. Top your burger in healthful style with dark, leafy green lettuce, shredded cabbage, fresh cilantro, basil or spinach. 1/4 cup hopped vegetables such as yellow onions, green onions, zucchini, c parsley (can be sauted) 1/4 cup easoned bread crumbs s 3/4 lb.lean ground beef In a medium size mixing bowl, combine the vegetables and bread crumbs. Add the ground beef and mix well. Shape the mixture into four 4-inch wide patties. Preheat the grill for 3 - 5 minutes and place the patties on the grill two at a time. Close the lid and cook for 5 - 6 minutes or until the meat is no longer pink and the juices run clear, turning once. Yield: Serves 4 This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.

Grilled Vegetables

6 sliceseggplant, 1/2 thick (or use 2 baby eggplants) 2 mall onions, sliced 1/2 thick s 2 mall tomatoes, diced s 2 mall zucchini, sliced s 4 arge cloves of garlic, peeled and sliced l 4 - 6mushrooms, sliced 1 tsp. live oil (optional) o Preheat the grill for 3 - 5 minutes. At this time, also spread on olive oil if desired. Add the sliced eggplant and garlic, close the lid and cook 3 minutes. Add the slices of onion, zucchini, and mushrooms. Cover and cook 3 - 5 minutes. Remove the eggplant and zucchini and mushroom slices to a plate. Add tomatoes to the onion and garlic. Cover and cook for one minute. Remove and serve over the eggplant, zucchini, and mushrooms. Yield: Serves 2 - 4 Serve as an accompaniment to meat and pasta, or stuff them into a piece of pita or french bread for a grilled vegetable sandwich.
Mustard Lemon Chicken Breasts
2 tbsp.mustard 2 tbsp.balsamic vinegar 3 tbsp. emon juice l 2 clovesgarlic, minced 1 tsp. paprika 4, 6 oz. chicken breasts halved with the skin taken off Preheat the grill for 3 - 5 minutes. Mix first 5 ingredients. Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator. Place marinated chicken on grill and close lid. Let cook for 3-1/2 minutes. Remove and serve. Yield: Serves 4

Sole with Tomatoes

2 tsp.olive oil or red wine (optional) 2 mall onions, diced s 2 clove garlic, minced s 2 small tomatoes, chopped 2 tbsp.fresh basil or 1/2 tsp. dried, chopped 1 tbsp. resh parsley, chopped f 1 tbsp.ground pepper 1 tbsp. emon juice l 1 lb. illet of sole (or any white fish fillet) f Preheat the grill for 3 - 5 minutes. Saut the onion and garlic in oil or wine for 2 minutes, stirring occasionally. Add the tomato, half of the herbs and a few grinds of pepper. Lay the fish on top, add the lemon juice and remaining herbs. Cover and let cook for 2 - 3 minutes. Lift the fish and the vegetables onto a plate. If any juices have dripped into the drip tray, use as a sauce to pour on top of the fillet. Serve with fresh bread or rice. Yield: Serves 3 - 4

Rosemary Lamb Chops

4 amb chops, shoulder or loin l 2 tsp. resh chopped rosemary (or 1/2 tsp dried) f g round black pepper to taste Coat chops with rosemary and pepper. Preheat the grill for 3 - 5 minutes. Close lid and cook for 5 minutes for medium (a hint of pink in the middle) and 7 minutes for well done. Serve immediately. Yield: Serves 4

Strip Steak Polynesian

4 Tbsp.soy sauce 2 clovesgarlic, minced 2 tsp. honey 4,6 oz. strip steaks Combine first 3 ingredients. Marinate the strip steak in the mixture for approximately one hour in the refrigerator. Preheat the grill for 3 - 5 minutes. Place the marinated strip steak onto the preheated grill. Close the lid. Grill for 3 minutes, open grill, add the rest of the marinade sauce to the top of the steaks. Close the lid. Grill for 1 minute, open grill and serve on a bed of rice. Yield: Serves 4
Frequently Asked Questions

Question

1. Can I cook frozen food on my George Foreman Grill? 2. Why does the power light turn ON & OFF? 3. Can I cook kabobs on the George Foreman Grill? 4. After cooking with garlic, how can I remove the smell of the garlic from the surface of my George Foreman Grill?

Response

Yes, but of course, the cooking time will be longer. And it is preferable that food be defrosted before placing on the George Foreman Grill. Please refer to the Suggested Cooking Chart in this manual for examples. As stated in the manual, the power light goes ON to indicate when the grill's elements are heating. The power light goes OFF when the proper temperature has been reached. The thermostat will cycle ON & OFF throughout the cooking process to maintain proper temperature. Yes. In order to protect the nonstick surface use wooden skewers. We recommend that you soak the skewers first in water for about 20 minutes. This will keep the skewers from burning. After cleaning your George Foreman Grill according to the USER MAINTENANCE INSTRUCTIONS make a paste of baking soda and water and spread on the surface of the grill. Allow it to sit for a few minutes and then wipe away with a damp sponge or cloth. Preheat your grill for 5-minutes. Place the hot dogs lengthwise on the grill. Close the lid and cook for 2-1/2 minutes or until desired browning is achieved. Yes, self-browning hash browns can be prepared by preheating the grill for 5 minutes. Add hash browns onto the grill surface, close the Lid, and cook for approximately half the time stated on the package for oven preparation. Fresh peppers can be grilled for 2-3 minutes for skinning purposes. Grilled cheese sandwiches can also be cooked on your George Foreman Grill.

2 cebollas pequeas, picadas 4 dientes de ajos, finamente picados 950 ml carne molida, res desmenuzada o pollo en cubitos 600 ml salsa de chile rojo, envasada 10 ml sal 5 ml canela y cominos Caliente la parrilla durante unos 3 a 5 minutos. Agregue las cebollas y el ajo; cierre la tapa y salte durante 1 minuto. Agregue la carne o pollo, cierre la tapa, y cocine 3 minutos o hasta que est bien cocida. Agregue la salsa de chile y las especias hasta que estn bien mezcladas y calientes. Retire de la parrilla. Porciones: 8 burritos Coloque sobre tortillas de harina calientes, enrolle y cubra con una salsa de guacamole, crema o nata agria, queso Jack rallado.
4. Despus de cocinar con ajo, cmo puedo quitar el olor a ajo de la superficie de la parrilla de George Foreman? 5. Puedo cocinar salchichas o perros calientes en la parrilla de George Foreman? 6. Se puede preparar tortitas de papas y cebollas en la parrilla de George Foreman? 7. Alguna otra sugerencia para cocinar en la parrilla?
NEED HELP? For service, repair or any questions regarding your appliance, call the appropriate 800 number on cover of this book. Please DO NOT return the product to the place of purchase. Also, please DO NOT mail product back to manufacturer, nor bring it to a service center. You may also want to consult the website listed on the cover of this manual. Two-Year Limited Warranty (Applies only in the United States and Canada) What does it cover? Any defect in material or workmanship provided; however, Applicas liability will not exceed the purchase price of product. For how long? Two years after the date of original purchase. What will we do to help you? Provide you with a reasonably similar replacement product that is either new or factory refurbished. How do you get service? Save your receipt as proof of date of sale. Check our on-line service site at www.prodprotect.com/applica, or call our toll-free number, 1-800-231-9786, for general warranty service. If you need parts or accessories, please call 1-800-738-0245. What does your warranty not cover? Damage from commercial use Damage from misuse, abuse or neglect Products that have been modified in any way Products used or serviced outside the country of purchase Glass parts and other accessory items that are packed with the unit Shipping and handling costs associated with the replacement of the unit Consequential or incidental damages (Please note, however, that some states do not allow the exclusion or limitation of consequential or incidental damages, so this limitation may not apply to you.) How does state law relate to this warranty? This warranty gives you specific legal rights, and you may also have other rights that vary from state to state or province to province.

Quelques suggestions

La prparation de hot-dogs est plus facile et plus rapide: Prchauffez la machine grillades pendant minutes. Dposez les hot-dogs longitudinalement sur le gril et cuisez pendant 2-1/2 minutes ou jusquau degr de rtissage dsir. Prparez des crpes de pommes de terre sautes en un tourne-main. Prchauffez la machine grillades pendant minutes. Dposez les crpes de pommes de terre sur le gril et cuisez pendant environ la moiti du temps suggr sur lemballage pour une cuisson au four. Pour peler des poivrons frais, vous pouvez les passer au gril pendant minutes. La machine grillades est idale pour griller les sandwichs au fromage. 7. 1. 2. 3. 4. 5.

Important Safeguards

When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. Do not touch hot surfaces. Use handles or knobs. To protect against fire, electric shock and injury to persons, do not immerse cord, plugs, or cooking unit in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off parts, and before cleaning the appliance. Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions, or has been damaged in any manner. Contact consumer service for return authorization. The use of accessory attachments not recommended by the appliance manufacturer may result in fire, electric shock, or injury to persons. Do not use outdoors. Do not leave this appliance unattended while in use. Do not let cord hang over edge of table or counter, or touch hot surfaces. Do not place on or near a hot gas or electric burner, or in a heated oven. To disconnect, grasp plug and remove from wall outlet. Do not use appliance for other then intended use. Extreme caution must be used when moving an appliance containing hot oil or other hot liquids. This appliance is for household use only.
8. 9. 10. 11. 12. 13. 14. 15.

SAVE THESE INSTRUCTIONS

Getting To Know Your GR20/GR20CB Grilling Machine
Lamelles de boeuf Polynsienne
4 c. table de sauce soya 2 gousses dail, minces 2 c. th de miel onces de boeuf en lamelles Combinez les 3 premiers ingrdients. Faites mariner les lamelles de viande dans le mlange pendant environ une heure au rfrigrateur. Prchauffez le gril pendant minutes. Dposez les lamelles de viande sur le gril. Laissez cuire pendant 3 minutes. Ouvrez le gril et ajoutez le reste de la marinade sur la viande. Laissez griller encore une minute. Ouvrez le gril et servez la viande sur un lit de riz. Donne 4 portions.

Burritos

2 petits oignons, hachs 4 gousses dail, minces 4 tasses de viande hache, de boeuf minc ou de morceaux de poulet 2-1/2 tasses de sauce chili en bote 2 c. th de sel 1 c. th de cannelle et cumin Prchauffez le gril pendant minutes. Ajoutez les oignons et lail et faire sauter pendant une minute. Ajoutez la viande et laissez cuire pendant 3 minutes ou jusqu cuisson complte. Ajoutez la sauce chili et lassaisonnement et mlangez bien jusqu ce quils soit chauds. Retirez du gril. Donne 8 Burritos Enroulez dans des tortillas pralablement rchauffs et garnissez de guacamole, de crme sre, de fromage Jack miett.

1. 2 3. 4. 5. 6.

Grilling Machine Body Grilling Machine Grilling Plates Drip Tray Plastic Spatula Power Light Cord
Poitrines de poulet moutarde et citron
2 c. table de moutarde 2 c. table de vinaigre balsamique 3 c. table de jus de citron 2 gousses dail, minces 1 c. th de paprika onces de poitrines de poulet sans peau, coupes en deux Prchauffez le gril pendant minutes. Mlangez ensemble les 5 premiers ingrdients. Ajoutez les poitrines de poulet et laissez-les mariner pendant au moins une demi-heure. Dposez le poulet marin sur le gril et fermez le couvercle. Laissez cuire environ 3-1/2 minutes. Retirez et servez. Donne 4 portions.

Polarized Plug

This appliance has a polarized plug (one blade is wider than the other): To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to modify the plug in any way.

Short Cord Instructions

A short power-supply cord is provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. Longer detachable power-supply cords or extension cords are available and may be used if care is exercised in their use. If a longer detachable power-supply cord or extension cord is used, (1) the marked electrical rating of the extension cord should be at least as great as the electrical rating of the appliance, and (2) the longer cord should be arranged so that it will not drape over the counter top or table top where it can be pulled on by children or tripped over unintentionally.
Filets de sole aux tomates
2 c. th dhuile dolive ou de vin rouge (facultatif) 2 petits oignons, en ds 2 gousses dail, minces 2 petites tomates, haches 2 c. table de basilic frais (ou 1/2 c. th de basilic sch) 1 c. table de persil frais, hach 1 c. table de poivre moulu 1 c. table de jus de citron 1 lb de filet de sole (ou dautre poisson chair blanche) Prchauffez le gril pendant minutes. Faites sauter les oignons et lail dans de lhuile ou du vin pendant 2 minutes en remuant de temps en temps. Ajoutez les tomates, la moiti des fines herbes et un peu de poivre. Dposez le poisson par-dessus et ajoutez le jus de citron et le restant des fines herbes. Couvrez et laissez cuire pendant minutes. Dposez le poisson et les lgumes dans un plat. Si du jus de cuisson sest coul dans le bac dgouttement, versez-le sur le poisson. Servez avec du pain frais ou du riz. Donne portions.

CAUTION: To prevent Plasticizers to migrate from the finish of the counter top or table top or other furniture, place NON-PLASTIC coasters or place-mats between the appliance and the finish of the counter top or table top. Failure to do so may cause the finish to darken, permanent blemishes may occur or stains can appear.

How To Use

Grillade de lgumes
6 tranches daubergines de 1/2 po dpaisseur (ou 2 petites aubergines) 2 petits oignons, en tranches de 1/2 po 2 petites tomates, en ds 2 petits zucchinis, en tranches 4 grosses gousses dail, peles et tranches champignons, tranchs 1 c. th dhuile dolive (facultatif) Prchauffez le gril pendant minutes. tendez lhuile dolive ce moment si dsir. Ajoutez les tranches daubergine et lail, couvrez et cuisez 3 minutes. Ajoutez les tranches doignon, de zucchini et de champignon. Couvrez et cuisez minutes. Retirez les tranches daubergine, de zucchini et de champignons et placez-les sur une assiette. Sur le gril, ajoutez les tomates aux oignons et lail. Couvrez et cuisez pendant une minute. Retirez et dposez sur les tranches daubergine, de zucchini et de champignons. Donne portions. Pour accompagner la viande et les ptes ou pour garnir un pain pita ou un sandwich au pain franais.
George Foremans Lean Mean Fat Reducing Grilling Machine
1. Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust. 2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The Power Light will go on indicating that the elements are heating. Allow Grilling Machine to preheat for 3-5 minutes. 3. Use a "pot holder" to carefully open the Lid. 4. Slide the grease catching Drip Tray under the front of the unit. 5. Carefully place the items to be cooked on the bottom cooking plate. 6. Close the Lid and allow the food to cook for the desired time. (Consult the Recipe Section at the back of this book for some suggestions.) The Power Light will go on when the Lid is closed to indicate that the elements are heating up to cook. Do not leave appliance unattended during use! 7. After the desired amount of time, the food should be done. 8. Use a "pot holder" to carefully open the Lid. 9. Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the non-stick surface. Never use metal tongs, forks or knives as these can damage the coating on the cooking plates. 10. Disconnect the plug from the wall outlet and allow to cool. CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Power Light" is off (not illuminated) before disconnecting the plug from the outlet. 11. When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray.

Recipes

NOTE: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process.

Petit djeuner texan

Un petit djeuner pic comme on les aime dans le sud-ouest. Ces steakettes sont dlicieuses avec des lgumes sauts ou avec des oeufs brouills et de la salsa maison. Pour liminer le maximum de gras, choisissez du boeuf hach maigre 90%. Le boeuf maigre 90% contient 9 g de gras dont 4 g de gras saturs ; tandis que le boeuf maigre 73% contient 18 g de gras dont 7 g de gras saturs. 1 blanc doeuf lgrement battu 1/3 tasse doignon finement hach 1/4 tasse de chapelure assaisonne 1/4 tasse de piment fort vert coup en ds 1 gousse dail (grosse), mince 2 c. table de cilantro frais coup 1 c. table de vinaigre de cidre 1-1/2 c. th de chili en poudre 1/4 c. th de sel marin 1/8 c. th de poivre de cayenne 1/2 lb de boeuf hach maigre Dans un bol de taille moyenne, mlangez le blanc doeuf, loignon, la chapelure, le piment fort, lail, le cilantro, le vinaigre, le chili, le sel et le poivre de cayenne. Ajoutez le boeuf hach et mlangez bien. Avec le mlange, faites huit steakettes de 3 pouces de diamtre. Prchauffez le gril pendant minutes et placez les steakettes sur la plaque, quatre la fois. En la retournant une ou deux fois, laissez cuire la viande 5 minutes ou jusqu ce quelle ne soit plus rose et que le jus de cuisson soit transparent. Donne 8 steakettes. Cette recette est extraite de The Healthy Gourmet (Clarkson Potter) de Cherie Calborn.
The Champs Sausage Without Guilt
You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, especially the light meat, is a good source of niacin, which is an important B vitamin needed to maintain a healthy nervous system. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 Tbsp. snipped fresh parsley 1/2 tsp. sea salt 1/2 tsp. ground sage 1/4 tsp. ground nutmeg 1/4 tsp. black pepper 1/8 tsp. cayenne pepper 1/2 lb.lean ground turkey breast In a medium size mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. Add the ground turkey and mix well. Shape the mixture into eight or nine 2-inch wide patties. Preheat the Grilling Machine and place the patties on the grill four at a time. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. Yield: 8 - 9 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.

George Foremans PowerBurger
A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegetables have been added in this recipe. You could also try cooked rice, other grains or cereal. In addition, choose whole wheat buns; they typically contain one less fat gram than regular or even reduced-calorie buns. If you settle for nothing less than a cheeseburger, Swiss cheese is 1 gram lower in fat than Cheddar, American or Monterey Jack with 8 grams of fat versus 9 in each ounce of cheese. However, reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce. Mustard contains 1 gram of fat per tablespoon versus a whopping 11 grams of fat in a tablespoon of mayonnaise. Top your burger in healthful style with dark, leafy green lettuce, shredded cabbage, fresh cilantro, basil or spinach. 1/4 cup chopped vegetables such as yellow onions, green onions, zucchini, parsley (can be sauted) 1/4 cup seasoned bread crumbs 3/4 lb. lean ground beef In a medium-size mixing bowl, combine the vegetables and bread crumbs. Add the ground beef and mix well. Shape the mixture into four 4-inch wide patties. Preheat the Grilling Machine for 3 - 5 minutes and place the patties on the grill four at a time. Cook for 5 - 6 minutes or until the meat is no longer pink and the juices run clear, turning once. Yield: Serves 4 This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.

Instructions dentretien

ATTENTION: Pour viter des brlures, laisser refroidir le gril compltement avant de le nettoyer. 1. Avant de nettoyer lappareil, laissez-le refroidir aprs avoir dbranch le cordon lectrique de la prise murale. 2. Nettoyage intrieur: Placez le bac dgouttement sous lavant de lappareil. laide de la spatule en plastique, enlevez tous rsidus de graisse et daliment sur les plaques de cuisson. Essuyez ces dernires avec du papier essuie-tout ou une ponge. Les rsidus tomberont dans le bac dgouttement. 3. Rsidus tenaces: Essuyez les plaques avec une ponge humide pendant que le gril est encore lgrement chaud. 4. Videz le bac dgouttement et nettoyez-le leau chaude savonneuse, puis essuyez-le. 5. Nettoyage extrieur: Passez une ponge avec un peu deau chaude sur lappareil, puis essuyez-le avec un torchon doux et sec. 6. Ne jamais utiliser de laine dacier, de tampons rcurer ni de produits abrasifs pour nettoyer le gril. 7. Ne jamais plonger lappareil dans de leau ni dans aucun autre liquide.

VEUILLEZ CONSERVER CES INSTRUCTIONS

MANUEL DUTILISATION

Modle GR20/GR20CB
ONE-YEAR LIMITED WARRANTY
This Salton, Inc. product warranty extends to the original consumer purchaser of the product. Warranty Duration: This product is warranted to the original consumer purchaser for a period of one (1) year from the original purchase date. Warranty Coverage: This product is warranted against defective materials or workmanship. This warranty is void if the product has been damaged by accident, in shipment, unreasonable use, misuse, neglect, improper service, commercial use, repairs by unauthorized personnel or other causes not arising out of defects in materials or workmanship. This warranty is effective only if the product is purchased and operated in the USA and Canada, and does not extend to any units which have been used in violation of written instructions furnished by Salton, Inc., or to units which have been altered or modified or to damage to products or parts thereof which have had the serial number removed, altered, defaced or rendered illegible. Warranty Disclaimers: This warranty is in lieu of all warranties expressed or implied and no representative or person is authorized to assume for Salton, Inc. any other liability in connection with the sale of our products. There shall be no claims for defects or failure of performance or product failure under any theory of tort, contract or commercial law including, but not limited to, negligence, gross negligence, strict liability, breach of warranty and breach of contract. Salton, Inc. is not responsible or liable for indirect, special or consequential damages arising out of or in connections with the use or performance of the product or other damages with respect to loss of property, or loss of revenues or profit. Warranty Performance: During the above one-year warranty period, a product with a defect will be either repaired or replaced with a reconditioned comparable model (at Salton, Inc.'s option) when the product is returned to the Salton, Inc. facility. The repaired or replacement product will be in warranty for the balance of the one-year warranty period and an additional one-month period. No charge will be made for such repair or replacement.

Service and Repair

Should the appliance malfunction, you should first call toll-free 1-800-233-9054 between the hours of 8:00 am and 5:00 pm Central Standard Time and ask for CONSUMER SERVICE. Please refer to model GR20/GR20CB when you call. In-Warranty Service (USA) for an appliance covered under the warranty period, no charge is made for service or postage. Contact Consumer Service for return authorization. In-Warranty Service (Canada) for an appliance covered under the warranty period, no charge is made for service or postage. Please return the product insured, packaged with sufficient protection, and postage and insurance prepaid to the address listed below. Customs duty/brokerage fee, if any, must be paid by the consumer. Out-of- Warranty Service: A flat rate charge by model is made for out-of-warranty service. Include $10.00 (U.S.) for return shipping and handling. Salton, Inc. cannot assume responsibility for loss or damage during incoming shipment. For your protection, carefully package the product for shipment and insure it with the carrier. Be sure to enclose the following items with your appliance: any accessories related to your problem; your full return address and daytime phone number; a note describing the problem you experienced; a copy of your sales receipt or other proof of purchase to determine warranty status. C.O.D. shipments cannot be accepted. Return the appliance to: ATTN: Repair Department, Salton, Inc. 708 South Missouri St. Macon, MO 63552 For more information on Salton/MAXIM products: visit our website: http://www.salton-maxim.com, or you can email us at: salton@saltonusa.com Printed in China 2000 Salton, Inc. P/N#60551ESF