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CONTENTS
RECYCLING INFORMATION.1 OVEN AND ACCESSORIES.3 CONTROL PANEL.4 IMPORTANT SAFETY INSTRUCTIONS.5 - 7 INSTALLATION.7 BEFORE OPERATION.8 SELECTING THE LANGUAGE.8 ENERGY SAVE MODE.9 USING THE STOP BUTTON.9 SETTING THE CLOCK.10 MICROWAVE POWER LEVELS.10 MICROWAVE COOKING.11 GRILL COOKING.11 - 12 HEATING WITHOUT FOOD.12 CONVECTION COOKING.13 - 14 DUAL COOKING.15 - 16 OTHER CONVENIENT FUNCTIONS.17 - 19 AUTOMATIC OPERATION (EXPRESS PIZZA).20 EXPRESS PIZZA CHART.20 AUTOMATIC OPERATION (PIZZA/FUN MENUS/AUTO COOK/AUTO DEFROST).21 - 22 PIZZA CHART.22 FUN MENUS CHART.23 AUTO COOK CHART.24 AUTO DEFROST CHART.25 RECIPES FOR FUN MENUS.26 RECIPES FOR AUTO COOK AC-3.27 CARE AND CLEANING.28 SERVICE CALL CHECK.29 SERVICE ADDRESSES.30 - 35 SPECIFICATIONS.36

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OVEN AND ACCESSORIES
12 Control panel Oven lamp Grill heating element (top grill) Waveguide cover Oven cavity Turntable motor shaft Grill heating element (bottom grill) Door seals and sealing surfaces Door opening handle Ventilation openings Power cord Outer cabinet
ACCESSORIES: Check to make sure the following accessories are provided: 13 Turntable 14 Low Rack 15 High Rack Place the turntable over the turntable motor shaft on the floor of the cavity. Before first using the turntable and racks, clean with mild soapy water. Do not cut or scratch the turntable. WARNING: The accessories (e.g. turntable) will become very hot during Grill, Convection, Dual and Automatic operation (except Auto Defrost) modes. Always use thick oven gloves when removing the food or turntable from the oven to prevent burns. 14
NOTE: When you order accessories, please mention the following two items: Part name and model name to your dealer or SHARP authorized service agent.

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CONTROL PANEL
3 Digital display and indicators: 1 BOTTOM GRILL indicator 2 TOP GRILL indicator 3 CLOCK SET indicator 4 LESS/MORE indicator 5 INFORMATION indicator 6 TIMER indicator 7 COOKING IN PROGRESS indicator 8 WEIGHT (kg) indicator 9 MICROWAVE indicator 10 CONVECTION indicator Operating buttons: 11 LANGUAGE button 12 EXPRESS PIZZA button 13 PIZZA button 14 FUN MENUS button 15 AUTO DEFROST button 16 AUTO COOK button 17 COOKING MODE dial Rotate the dial so that indicator points to appropriate symbol: for microwave cooking for microwave cooking with TOP GRILL for microwave cooking with BOTTOM GRILL for microwave cooking with CONVECTION 17 for CONVECTION for TOP GRILL for BOTTOM GRILL for TOP & BOTTOM GRILLS 18 CONVECTION (C) button Press to change the convection setting. 19 TIME/WEIGHT dial Rotate the dial to enter either the cooking/defrosting time or weight of food. 20 START /+1min button 21 INFO/CLOCK button 22 STOP button 23 MICROWAVE POWER LEVEL button Press to change the microwave power setting. 24 LESS/MORE buttons

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IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE To avoid the danger of fire To make popcorn, use only special microwave popcorn makers. The microwave oven should not be left Do not store food or any other items inside the oven. unattended during operation. Power Check the settings after you start the oven to ensure levels that are too high or cooking times the oven is operating as desired. that are too long may overheat foods See the corresponding hints in the cookery book section. resulting in a fire. See pages XX - XX. In cases where the oven is to be installed into a kitchen cabinet, the installation frame EBR-5000 To avoid the possibility of injury licensed by SHARP must be used. This is available WARNING: from your dealer. Refer to the frame installation Do not operate the oven if it is damaged or instructions or ask your dealer for the proper malfunctioning. Check the following before use: instruction procedure. Only the use of this frame will a)The door; make sure the door closes properly and guarantee the safety and quality of the product. ensure it is not misaligned or warped. The electrical outlet must be readily accessible so that b)The hinges and safety door latches; check to make sure the unit can be unplugged easily in an emergency. they are not broken or loose. The AC power supply must be 230 V, 50 Hz, with c) The door seals and sealing surfaces; ensure that they a minimum 16 A distribution line fuse, or a have not been damaged. minimum 16 A distribution circuit breaker. d)Inside the oven cavity or on the door; make sure there It is recommended that a separate circuit serving are no dents. only this appliance be provided. e) The power supply cord and plug; ensure that they are Do not place the oven in areas where heat is not damaged. generated. For example, close to a conventional oven. Never adjust , repair or modify the oven Do not install the oven in an area of high humidity yourself. It is hazardous for anyone or where moisture may collect. other than a competent person to carry Do not store or use the oven outdoors. out any ser vice or repair operation If food being heated begins to smoke, which involves the removal of a cover DO NOT OPEN THE DOOR. Turn off and which gives protection against exposure unplug the oven and wait until the food to microwave energy. has stopped smoking. Opening the door Do not operate the oven with the door open or while food is smoking may cause a fire. alter the door safety latches in any way. Use only microwave-safe containers and Do not operate the oven if there is an object utensils. See Page X. between the door seals and sealing surfaces. Do not leave the oven unattended when Do not allow grease or dirt to build up using disposable plastic, paper or other on the door seals and adjacent parts. combustible food containers. Follow the instructions for Care and Clean the waveguide cover, the oven cavity and the turntable after use. After cooking fatty foods without a lid, always clean the cavity and especially the grill heating elements thoroughly. These must be dry and free from grease. Built-up grease may overheat and begin to smoke or catch fire. Do not place flammable materials near the oven or ventilation openings. Do not block the ventilation openings. Remove all metallic seals, wire twists, etc., from food and food packages. Arcing on metallic surfaces may cause a fire. Do not use the microwave oven to heat oil for deep frying. The temperature cannot be controlled and the oil may catch fire. Cleaning on page 28. Failure to maintain the oven in a clean condition could lead to a deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. Individuals with PACEMAKERS should check with their doctor or the manufacturer of the pacemaker for precautions regarding microwave ovens. To avoid the possibility of electric shock Under no circumstances should you remove the outer cabinet. Never spill or insert any objects into the door lock openings or ventilation openings. In the event of a spill, turn off and unplug the oven immediately, and call an authorised SHARP service agent.

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Do not immerse the power supply cord or plug in water or any other liquid. Do not let the power supply cord hang over the edge of a table or work surface. Keep the power supply cord away from heated surfaces, including the rear of the oven. Do not attempt to replace the oven lamp yourself or allow anyone who is not an electrician authorised by SHARP to do so. If the oven lamp fails, please consult your dealer or an authorised SHARP service agent. If the power supply cord of this appliance is damaged, it must be replaced by an authorised SHARP service agent. To avoid the possibility of explosion and sudden boiling: WARNING: Liquids and other foods must not be heated in sealed containers since they are liable to explode. Never use sealed containers. Remove seals and lids before use. Sealed containers can explode due to a build up of pressure even after the oven has been turned off. Take care when microwaving liquids. Use a widemouthed container to allow bubbles to escape. Microwave heating of beverages can result in delayed eruptive boiling, therefore care has to be taken when handling the container. To prevent sudden eruption of boiling liquid and possible scalding: 1. Stir liquid prior to heating/reheating. 2. It is advisable to insert a glass rod or similar utensil into the liquid whilst reheating. 3. Let liquid stand for at least 20 seconds in the oven at the end of cooking time to prevent delayed eruptive boiling. Do not cook eggs in their shells, and whole hard boiled eggs should not be heated in microwave ovens since they may explode even after microwave cooking has ended. To cook or reheat eggs which have not been scrambled or mixed, pierce the yolks and the whites, or the eggs may explode. Shell and slice hard boiled eggs before reheating them in the microwave oven. Pierce the skin of such foods as potatoes, sausages and fruit before cooking, or they may explode. To avoid the possibility of burns Use pot holders or oven gloves when removing food from the oven to prevent burns. Always open containers, popcorn makers, oven cooking bags, etc., away from the face and hands to avoid steam burns. To a v o i d b u r n s , a l w a y s t e s t f o o d temperature and stir before serving and pay special attention to the temperature of food and drink given to babies, children or the elderly. Temperature of the container is not a true indication of the temperature of the food or drink; always check the food temperature. Always stand back from the oven door when opening, to avoid burns from escaping steam and heat. Slice stuffed baked foods after heating to release steam and avoid burns. Keep children away from the door and accessible parts that may become hot when the grill is in use. Children should be kept away to prevent them burning themselves. Do not touch the oven door, outer cabinet, rear cabinet, oven cavity, ventilation openings, accessories and dishes during GRILL, CONVECTION, DUAL and AUTOMATIC operation (except AUTO DEFROST) as they will become hot. Before cleaning make sure they are not hot. To avoid misuse by children WARNING: Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. Do not lean or swing on the oven door. Do not play with the oven or use it as a toy. Children should be taught all important safety instructions: use of pot holders, careful removal of food coverings; paying special attention to packaging (e.g. self-heating materials) designed to make food crisp, as they may be extra hot. Other warnings Never modify the oven in any way. Do not move the oven while it is in operation. This oven is for home food preparation only and may only be used for cooking food. It is not suitable for commercial or laboratory use.

In Energy Save Mode, if you do not operate the oven for 3 minutes or more (i.e. closing the door, pressing the STOP key, or at the end of cooking), you will not be able to operate the oven until you open and close the oven door.

SELECTING THE LANGUAGE

Press LANGUAGE button once twice 3 times 4 times 5 times 6 times LANGUAGE ENGLISH DEUTSCH NEDERLANDS FRANCAIS ITALIAN ESPANOL Your oven initially has English selected as the language. To change to a language of your choice, scroll through the options available by pressing the LANGUAGE button as shown in the table opposite. Then press the START /+1min button.
Example: Suppose you want to select Italian. 1. Choose the desired language 2. Start the setting. Check the display.
NOTE: The selected language will be memorised, even if the electrical power supply is interrupted.

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ENERGY SAVE MODE
Your oven has two operating modes, Energy Save Mode and Clock Set Mode. The difference between them is that when you are not using the oven, in Energy save Mode nothing will appear on the digital display and in Clock Set Mode the time will be shown. In Energy Save Mode, if you do not operate the oven for 3 minutes or more (i.e. closing the door, pressing the STOP key, or at the end of cooking), you will not be able to operate the oven. To restore power on, open the door. If you set the clock, energy save mode will be cancelled. To start energy save mode manually, follow the instructions below. Example: To start the energy save mode (the current time is 23:35): 1. Make sure the correct time appears on the display. 2. Press the INFO/CLOCK button twice. 3. Adjust the display to 0 by rotating the TIME/WEIGHT dial. 4. Press START /+1min button. The power will be off and the display will show nothing.

x2 Display:

USING THE STOP BUTTON
Use the STOP button to: 1. Erase a mistake during programming. 2. Stop the oven temporarily during cooking. 3. Cancel a programme during cooking, press the STOP button twice.

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SETTING THE CLOCK
There are two setting modes: 12 hour clock and 24 hour clock. 1. To set the 12 hour clock, press the INFO/CLOCK button twice, as shown: Example: To set the 24 hour clock to 23:35: 1. Choose the 24 hour clock by pressing the INFO/CLOCK button 3 times. 2. Set the hours. Rotate the TIME/ WEIGHT dial clockwise until the correct hour is displayed. 3. Change from hours to minutes by pressing the INFO/CLOCK button once. 2. To set the 24 hour clock, press the INFO/CLOCK button 3 times, as shown:
x3 4. Set the minutes. Rotate the TIME/ WEIGHT dial clockwise until the correct minutes are displayed. 5. Press the INFO/CLOCK button once to start the clock.

Check the display.

x1 NOTES: 1. You can rotate the TIME/WEIGHT dial clockwise or counter clockwise. 2. Press the STOP button if you make a mistake during programming. 3. If the oven is in cooking mode and you wish to know the time of day, touch the INFO/CLOCK button. As long as your finger is touching the button, the time of day will be displayed. 4. If the electrical power supply to your microwave oven is interrupted, plug in the oven again, then open and close the door. The display will show:
ENERGY SAVE MODE in 6 languages. If this occurs during cooking, the programme will be erased. The time of day will also be erased. 5. When you want to reset the time of day, follow the above example again. 6. If you do not set the clock, press the STOP button once.0 will appear on the display. When the operation of the oven is finished,.0 will reappear on the display instead of the time of day. 7. If you set the clock, energy save mode does not work.

MICROWAVE POWER LEVELS

Your oven has 5 power levels. To choose the power level, follow the advice given in the recipe section. 900 WATT = 100 % output 270 WATT = 30 % output 630 WATT = 70 % output 90 WATT = 10 % output 450 WATT = 50 % output To select Microwaving, rotate the COOKING MODE dial to the MICROWAVE setting. Select the desired microwave power setting by pressing the MICROWAVE POWER LEVEL button. If the MICROWAVE POWER LEVEL button is pressed once, (100 %) will be displayed. If you miss your desired level, continue pressing the MICROWAVE POWER LEVEL button until you reach the level again. If the power level is not selected, the level 900 W (100 %) is automatically set.

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MICROWAVE COOKING
Your oven can be programmed for up to 90 minutes. (90.00). The input unit of cooking (defrosting) time varies from 10 seconds to five minutes. It depends on the total length of the cooking (defrosting) time as shown on the table opposite: Cooking Time: 0-5 minutes 5-10 seconds 10-30 minutes 30-90 minutes Increasing unit: 10 seconds 30 seconds 1 minute 5 minutes

WARNING: The oven door, outer cabinet & oven cavity will become hot. Take care to avoid burns when cooling the oven down after operation.

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CONVECTION COOKING
This microwave oven has 10 pre-set oven temperatures which use a combination of the top and bottom grills. Press CONVECTION button Oven Temp ( C)
Example 1: To cook with preheating Suppose you want to pre-heat to 180 C and cook for 20 minutes at 180 C. 1. Rotate the COOKING MODE dial to the CONVECTION setting. 2. Enter the desired preheat temperature by pressing the CONVECTION button five times. The display will show 180 C. 3. Press the START / When the pre-heated +1min button once temperature has been reached the audible to start preheating. signal sounds, the display will show 180 C, open the door and place the food inside the oven. Close the door.
4. Enter desired cooking time by rotating the TIME/WEIGHT dial clockwise.
5. Press the START / +1min button once to start cooking. Check the display.
NOTES: 1. After preheating, if you want to cook at a different temperature press the CONVECTION button until the desired setting appears on the display. In the example above, to change the temperature you would press the CONVECTION button after entering the cooking time. 2. When the oven reaches the programmed preheating temperature, it will automatically hold at the pre-heated temperature for 30 minutes. After 30 minutes the display will change to time of day, if set. The selected convection programme will be cancelled. 3. After cooking the oven will automatically cool and the display will show NOW COOLING.

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Example 2: To cook without preheating Suppose you want to cook at 250 C for 20 minutes. 1. Rotate the COOKING MODE dial to the CONVECTION setting. 2. Enter desired cooking time by rotating the TIME/ WEIGHT dial clockwise. 3. Enter the desired cooking temperature by pressing the CONVECTION button once (250 C). 4. Press the START / +1min button once to start cooking.
NOTES: 1. After cooking the oven will automatically cool and the display will show NOW COOLING. 2. To change the convection temperature, press the CONVECTION button until the desired temperature appears on the display. 3. Temperature measurements taken whilst the oven is in convection mode will differ from the displayed level. This is due to the grill elements turning on and off in order to regulate the oven temperature. This will not affect the cooking results as long as the operation manual and cook book are followed correctly. WARNING: The oven cavity, door, outer cabinet, turntable, racks, dishes and especially the bottom grill will become very hot, always use thick oven gloves when removing the food or turntable from the oven to prevent burns.

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DUAL COOKING
Your oven has 3 DUAL cooking modes combining the heat of convection, top grill or bottom grill with the power of the microwave. To select the DUAL cooking mode rotate the COOKING MODE dial to the desired setting, then choose the cooking time. Generally, dual cooking time shortens the total cooking time. Setting COOKING MODE dial Initial Microwave power Cooking method Convection 250 C Display

DUAL W

DUAL W Top grill

DUAL W Bottom grill

NOTES: The power settings are variable: DUAL 1: The oven temperature can be changed from 40 C to 250 C in ten levels. Microwave power levels can be changed from 90 W - 450 W in three levels. DUAL 2 & 3: Microwave power levels can be changed from 90 W - 900 W in five levels. Example 1: Suppose you want to cook for 20 minutes on DUAL 1, using 90 W microwave power and 200 C convection. 1. Rotate the COOKING MODE dial to the DUAL 1 setting. 2. Enter desired cooking time by rotating the TIME/WEIGHT dial clockwise. 3. Press the MICROWAVE POWER LEVEL button twice for 90 W microwave power.
4. Enter the desired cooking temperature by pressing the CONVECTION button 4 times (200 C).
5. Press the START / +1min button once to start cooking.

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Example 2: Suppose you want to cook for 20 minutes on DUAL 2, using 90 W microwave power and TOP GRILL. 1. Rotate the COOKING MODE dial to the DUAL 2 setting. 2. Enter desired cooking time by rotating the TIME/WEIGHT dial clockwise. 3. Press the MICROWAVE POWER LEVEL button twice for 90 W microwave power.
4. Press the START /+1min button once to start cooking.
x1 Example 3: Suppose you want to cook for 20 minutes on DUAL 3, using 90 W microwave power and BOTTOM GRILL. 1. Rotate the COOKING MODE dial to the DUAL 3 setting. 2. Enter desired cooking time by rotating the TIME/WEIGHT dial clockwise. 3. Press the MICROWAVE POWER LEVEL button twice for 90 W microwave power.
4. Press the +1min/START button once to start cooking.

x1 NOTES:

WARNING: The oven cavity, door, outer cabinet, turntable, racks, dishes and especially the bottom grill will become very hot, always use thick oven gloves when removing the food or turntable from the oven to prevent burns.
1. After cooking, the display may show NOW COOLING. To clear it, press the STOP button. 2. Temperature measurements taken whilst the oven is in convection mode will differ from the displayed level. This is due to the grill elements turning on and off in order to regulate the oven temperature. This will not affect the cooking results as long as the operation manual and cook book are followed correctly.

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OTHER CONVENIENT FUNCTIONS

1. LESS / MORE button.

The LESS ( ) and MORE ( ) buttons allow you to easily decrease or increase programmed setting times, (for a less well or more well cooked result), used in automatic operations or cooking time while in operation. a) Changing the pre-programmed time setting. Example: Suppose you want to cook 0.4 kg Grill Skewers using the AUTO COOK button and MORE ( ) button. 1. Choose the desired result (well cooked) by pressing the MORE ( ) button once. 2. Select AUTO COOK (Grill Skewers) by pressing the AUTO COOK button once. 3. Enter the amount by rotating the TIME/WEIGHT dial clockwise. 4. Press the START / +1min button once to start cooking.
NOTE: To cancel LESS or MORE, press the same button again. To change MORE to LESS simply press the LESS ( ) button. To change LESS to MORE simply press the MORE ( ) button.
b) Adjusting the heating time while oven is operating. During the manual cooking process, the cooking time can be decreased or increased in 1 minute steps each time the LESS ( ) and MORE ( ) buttons are pressed. NOTE: You can use this function for manual cooking only.

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2. MINUTE PLUS function.
The START /+1min button allows you to operate the two following functions: a) 1 minute cooking You can cook on your desired cooking mode for 1 minute without entering the cooking time. Example: Suppose you want to cook for 1 minute at 630 W microwave power. 1. Rotate the COOKING MODE dial to the MICROWAVE setting. 2. Press the MICROWAVE POWER LEVEL button twice for 630 W microwave power. 3. Press the START / +1min button to start cooking.
NOTES: 1. You can use this function for manual cooking only. 2. When the COOKING MODE dial is on microwave ( ) and you press the START /+1min button, the microwave power is always 900 watt. When the COOKING MODE dial is on dual ( , or ) and you press the START / +1min button, the microwave power is always 270 watt. When the COOKING MODE dial is on convection or dual 1 ( or ) and you press the START /+1min button, the convection temperature is always 250 C. 3. To avoid misuse by children the 1 minute cooking function can be used only within 3 minutes after the preceding operation, ie closing the door or pressing the STOP button.
b) Extend the cooking time You can extend the cooking time in multiples of one minute if the button is pressed while the oven is in operation. NOTE: You can use this function for manual cooking only.

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1. To select the menu and weight range required, press the EXPRESS PIZZA button once. After 2 seconds the oven will start to cook automatically. x1

EXPRESS PIZZA CHART

BUTTON MENU Express Frozen Pizza

EXPRESS

WEIGHT (Increasing Unit) / UTENSILS

PROCEDURE

0,3/0,35/0,4 kg (50 g) Remove the ready prepared frozen pizza from the packaging and place on the turntable. (initial temp -18 C) After cooking, place on a plate for serving. Directly on the turntable

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AUTOMATIC OPERATION (PIZZA/FUN MENUS/AUTO COOK/AUTO DEFROST)
These automatic functions are designed to work out the correct cooking mode and cooking time to get the best results. You can choose from the 3 PIZZA, 5 FUN MENUS, 5 AUTO COOK and 5 AUTO DEFROST menus. PIZZA button FUN MENUS button AUTO COOK button AUTO DEFROST button
WARNING: For all menus except AUTO DEFROST: The oven cavity, door, outer cabinet, turntable, racks, dishes and especially the bottom grill will become very hot. Use thick oven gloves when removing food or the turntable from the oven to prevent burns. The following steps provide additional information on using this feature: 1. The menu you wish to use can be selected by pressing the PIZZA, FUN MENUS, AUTO COOK or AUTO DEFROST button until the desired menu number is displayed. 2. The weight of the food can be input by rotating the TIME/WEIGHT dial until the desired weight is displayed. (Except FUN MENUS C-4 and C-5). Enter the weight of the food only. Do not include the weight of the container. For food weighing more or less than weights/ quantities given in the cooking chart, cook using manual operation. 3. The programmed cooking times are average times. If you want to alter cooking times pre-programmed in the automatic operations, use the LESS ( ) or MORE ( ) buttons. For best results follow the cooking chart instructions, pages 22 - 25. 4. Press the START /+1min button to start cooking. Example: 1. PIZZA button

2. TIME/WEIGHT dial

LESS/MORE buttons

START button

/+1min
The final temperature will vary according to the initial temperature, i.e. whether it was chilled or at room temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking time manually.
When action is required (e.g. to turn food over) the oven stops, the audible signals sound and the display shows the necessary action. To continue cooking, press the START /+1min button.

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The PIZZA, FUN MENUS, AUTO COOK and AUTO DEFROST buttons offer the possibility to cook foods quickly and easily. Example: Suppose you want to cook Grill Skewers (Kebabs) weighing 0.4 kg using the AUTO COOK button. 1. Choose the AUTO COOK menu AC-1 by pressing the AUTO COOK button once. Cooking information will appear: The weight indicator will flash on the display: 2. Enter the weight by rotating the TIME/WEIGHT dial clockwise. 3. Press the START / +1min button to start cooking.

AD-2 Defrost Minced Meat

AD-3 Defrost Poultry
0,9 - 2,0 kg (100 g) (initial temp -18 C) (See note below)

AD-4 Defrost Cake

0,1 - 1,4 kg (100 g) (initial temp -18 C) Flat dish

AD-5 Defrost Bread

0,1 - 1,0 kg (100 g) (initial temp -18 C) Flat dish
(Only sliced bread is recommended for this programme.)
Steaks, Chops and Minced Meat

Food Dish Turntable

Poultry
NOTE: Auto Defrost 1. Steaks and Chops should be frozen in one layer. 2. Minced meat should be frozen in the thin shape. 3. After turning over, shield the defrosted portions with small, flat pieces of aluminium foil. 4. The poultry should be processed immediately after defrosting. 5. For Steaks, Chops, Minced Meat and Poultry arrange the food in the oven as shown below:

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RECIPES FOR FUN MENUS
VEGETARIAN FOOD (C-4) Stuffed Courgettes Ingredients: 4 courgettes of same size (total weight: 700-900 g) 2 bunches spring onions 4 tomatoes (400 g) 200 g feta cheese, diced 40 g rusk 1 egg salt and pepper 10 g butter or margarine for greasing the pan For the sauce: 150 ml vegetable stock 100 ml cream 62,5 g soft cheese 25 g sunflower kernel VEGETARIAN FOOD (C-4) Stuffed Pepper Ingredients: 4 red peppers 2 onions 200 g fresh mixed mushrooms eggs g emmenthal cheese, grated 25 g bread crumbs bunch citril finch (leaves of citron) bunch parsley salt, pepper and nutmeg 10 g butter or margarine for greasing the pan For the sauce: 240 g small can peeled tomatoes, drain well 100 g Crme frache 150 ml white wine herbs of the provence DESSERTS (C-5) Raspberry, Apple and Almond Crumble Ingredients: For the filling: 250 g frozen raspberries 2 eating apples, peeled and thinly sliced 50 g brown sugar 15 ml Crme de cassis For the crumble: 75 g butter 125 g plain flour 100 g chopped almonds 75 g caster sugar Procedure: Wash the courgettes, cut lengthwise into half, remove the pins, take off the inside and dice it. Wash the spring onions and cut them into small slices. Boil over the tomatoes, peel and dice. Beat the egg, season with salt and pepper, crumble the rusk in it and mix all together with diced tomatoes, feta cheese, the diced courgettes and half of the spring onions. Grease the gratin dish, put the half courgettes in it and fill them with the mixture. Place the gratin dish on the low rack and cook on FUN MENUS C-4 Vegetarian food. Meanwhile beat together vegetable stock, cream and soft cheese and add the remaining spring onions. When the audible signals sound and the oven stops, add the sauce, and sprinkle over the sunflowerkernel and press the START key. After cooking, let stand for 5 minutes. Procedure: Cut the red peppers lengthwise into half, remove the stalks and pins, wash and dry. Cut the onions into small cubes and mix together with the sliced mushrooms. Beat eggs and mix with emmenthal cheese, bread crumbs, onions, mushrooms and finely chopped herbs. Season the mixture and fill the red peppers. Put the stuffed peppers in a greased gratin dish, place the gratin dish on the low rack and cook on FUN MENUS C-4 Vegetarian food. Meanwhile mix together tomatoes with Crme frache, white wine and herbs. When the audible signals sound and the oven stops, add the sauce and press the START key. After cooking, let stand for 5 minutes.

Procedure: Place raspberries, apples sugar and crme de cassis in a gratin dish and mix well. Heat for 5 minutes on 900 W, stir after half of cooking time. Meanwhile prepare the crumble. Rub the butter into the flour until mixture resembles fine breadcrumbs, stir in the chopped almonds and caster sugar. Spoon the crumble evenly on top of the fruit. Place on the low rack and cook on FUN MENUS C-5 Dessert. HINT: You can use tinned cherries (200 g) or tinned peaches (200 g) instead of frozen raspberries, apples and brown sugar. In this case it is not necessary to precook the fruits.

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RECIPES FOR AUTO COOK AC-3
GRATINATED FISH FILLET (AC-3) Fish Gratin Italian Style Ingredients: 600 g Rose Fish Fillet 250 g Mozarella. approx 250 g tomatoes 2 tbsp. anchovy butter salt and pepper 1 tbsp chopped basil lemon juice of 1/2 lemon 2 tbsp chopped mixed herbs 75 g grated Gouda (45 % fat) sauce thickening powder Procedure: Wash the Fish and dry. Sprinkle with lemon juice and salt and grease with the anchovy butter. Place in an oval gratin dish (32 cm). Sprinkle the gouda over the fish. Wash the tomatoes and remove the stalks. Cut into slices and place on top of the cheese. Season with salt, pepper and the mixed herbs. Drain the mozarella, cut into slices and place on the tomatoes. Spread over the basil. Place the gratin dish on the low rack and cook on AUTO COOK AC-3 Gratinated Fish Fillet (1,2 kg). Hint: After cooking remove the fish from the gratin dish and stir in some sauce thickening powder. Cook again for 1-2 minutes on 900 W power. Procedure: Wash the leeks and divide in 2 parts from top to bottom. Cut into thin strips. Peel the onions and carrots and cut into thin strips. Put the vegetables, butter and spices into a casserole dish and mix well. Cook for 5-6 minutes on 900 W power. Stir once in-between cooking. In the meantime wash the fish fillet, dry and sprinkle with lemon juice and salt. Mix the Crme frache under the vegetables and season again. Put half of the vegetables in an oval gratin dish (32 cm). Place the fish on top and cover with the remaining vegetables. Spread over the Gouda and place on the low rack. Cook on AUTO COOK AC-3 Gratinated Fish Fillet (1,2 kg).
GRATINATED FISH FILLET (AC-3) Gratinated Rose Fish Fillets Esterhazy Ingredients: 600 g Rose Fish Fillet 250 g Leeks 50 g onion 100 g carrot 1 tbsp. butter salt, pepper and nutmeg 2 tbsp. lemon juice 125 g crme frache 100 g grated Gouda (45 % fat)
GRATINATED FISH FILLET (AC-3) Gratinated Rose Fish - Broccoli. Ingredients: 500 g Rose Fish Fillet 2 tbsp. lemon juice 1 tbsp. butter 2 tbsp flour 300 ml milk chopped dill, pepper and salt 250 g frozen broccoli 100 g grated Gouda (45 % fat)

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SPECIFICATION
AC Line Voltage Distribution line fuse/circuit breaker AC Power required: : 230 V, 50 Hz, single phase : Minimum 16 A Microwave : 1,45 kW Top Grill : 1,25 kW Bottom Grill : 0,65 kW Top Grill/Microwave : 2,65 kW Bottom Grill/Microwave : 2,05 kW Top and Bottom Grill : 1,85 kW Triple : 3,40 kW Convection : 1,86 kW Convection/Microwave : 2,06 kW Microwave : 900 W (IEC 60705) Top Grill : 1,2 kW Bottom Grill : 0,6 kW Convection : 1,8 kW : 2450 MHz * (Group 2/Class B) : 520 mm (W) x 309 mm (H) x 486 mm (D) : 353 mm (W) x 207 mm (H) x 357 mm (D) ** : 26 litres ** : 325 mm, metal : approx. 19 kg : 25 W/240 - 250 V

Output power:

Microwave Frequency Outside Dimensions Cavity Dimensions Oven Capacity Turntable Weight Oven lamp
* This Product fulfils the requirement of the European standard EN55011. In conformity with this standard, this product is classified as group 2 class B equipment. Group 2 means that the equipment intentionally generates radio-frequency energy in the form of electromagnetic radiation for heating treatment of food. Class B equipment means that the equipment is suitable to be used in domestic establishments. ** Internal capacity is calculated by measuring maximum width, depth and height. Actual capacity for holding food is less. This equipment complies with the requirements of directives 89/336/EEC and 73/23/EEC as amended by 93/68/EEC. As part of a policy of continuous improvement, we reserve the right to alter design and specifications without notice.

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SHARP ELECTRONICS (EUROPE) GMBH. Sonninstrasse Hamburg Germany

SHARP MANUFACTURING

ist ein Mitglied von: est un membre de: is een lid van: un membro di: es un miembro de: um membro de:
Gedruckt in Grossbritannien Imprim au Royaume-Uni Gedrukt in Groot-Brittannie Stampato in Gran Bretagna Impreso en el Reino Unido Impresso no Reino Unido
De pulp die gebruik is El 100 % de la Der Zellstoff zur Este papel voor de vervaardiging Il 100 % della pasta Ce papier est pasta utilizada en totalmente fabricado Herstellung dieses utilizzata per entirement fabriqu van dit papier is voor la fabricacin de a partir de pasta de Papiers kommt zu 100 % afkomstig uit produrre questa carta partir de pte este papel procede papel proveniente 100 % aus nachhaltig papier provenant bossen die doorlopend proviene da foreste de bosques bewirtschafteten de florestas durveis sostenibili de forts durables opnieuw aangepland sostenibles Wldern worden