IMPORTANT: Watch must be calibrated before using to nd directions! This product incorporates the magnetic sensor technology of PRECISION NAVIGATION, INC., Mountainview, CA. A compass works with the Earths magnetic eld; therefore you must not be in or near large metallic objects (such as automobiles, bridges, etc.) or objects that give off electromagnetic radiation (such as TV sets), which could interfere with the watchs calibration or use. You cannot calibrate or obtain accurate readings from inside buildings, trains, or airplanes. Typical accuracy of wrist-worn instruments is within +/- 10 degrees. To optimize accuracy, an optional two-step calibration is recommended, and discussed in further detail below. In calibrating and taking subsequent headings, it is important as with all compasses, to maintain a level plane relative to the earths horizon. Performing calibration or taking a heading when the watch is not level can result in large heading errors.* Care must also be taken to avoid areas which may exhibit higher than normal concentrations of hard and soft iron. This is especially true given the relatively weak magnetic eld of the earth, relative to other sources of magnetic elds. Failure to do so can result in inaccurate headings. Whenever a heading value is suspect, a new calibration should be performed. It is also recommended that calibration be performed in the intended area of use, or when the watch has been stored for an extended length of time. Care should be taken to avoid storing the watch near any source of magnetism (computers, appliances, TVs, etc.), as the watch can take on a magnetic charge and render subsequent headings inaccurate. When the watch is suspected of having taken on a magnetic charge, a new calibration should be performed. Applying good maintenance procedures, periodic calibration, and observing the guidelines as outlined above will help to insure headings are accurate to within the limitations of the immediate environment. A. To calibrate for magnetic north, press HEADING (from TIME OF DAY mode only) once to view direction. (If the watch has not yet been calibrated, you will see HOLD TO CAL instead of direction.) Press and hold HEADING until ROTATE WATCH TWICE appears in display IMPORTANT : Il faut calibrer la montre avant dutiliser la boussole ! Les capteurs magntiques dans cette montre ont t fabriqus par PRECISION NAVIGATION, INC., Mountain View, Californie. Une boussole travaille en fonction du champ magntique de la Terre.; il ne faut donc pas se trouver prs ou lintrieur dobjets mtalliques (automobiles, ponts, etc.) ou dobjets manant des radiations lectromagntiques (p. ex. des tlviseurs), car le calibrage serait fauss. Il est galement impossible de calibrer la boussole ou dobtenir une lecture prcise bord dun train ou dun avion, ou lintrieur dun immeuble. Rgle gnrale, la prcision dune montre-boussole est de +/- 10 degrs. Pour maximiser la prcision, un calibrage deux tapes est recommand (voir plus bas). Pendant le calibrage et les lectures, maintenir la boussole plat, sinon de fortes erreurs de lecture pourraient se produire. viter aussi de se trouver prs de concentrations de fer de roche ou industriel plus fortes que la normale (trs important, vu le faible champ magntique terrestre par rapport dautres sources de radiations). Ne pas respecter cette consigne pourrait causer des erreurs de lecture. Si une lecture est suspecte, effectuer un nouveau calibrage. Il est recommand de calibrer de nouveau dans la zone dutilisation prvue, et aprs une priode de rangement prolonge. Faire attention de ne pas ranger la montre prs de toute source magntique (ordinateurs, appareils lectriques, tlviseurs, etc.). La montre pourrait prendre une charge magntique diffrente et donner plus tard des rsultats errons. Dans le doute, calibrer de nouveau. Un entretien et un calibrage rguliers, et le respect des consignes ci-dessus aidera obtenir des lectures prcises, dans les limites de lenvironnement immdiat. A. Pour talonner la boussole suivant le nord magntique, appuyer une fois sur HEADING (depuis le mode TIME OF DAY uniquement) pour afcher lorientation (si la montre na pas encore t talonne, HOLD TO CAL safche la place de lorientation). Tenir HEADING

TIMEX INTERNATIONAL WARRANTY (U.S. LIMITED WARRANTY PLEASE SEE FRONT OF INSTRUCTION BOOKLET FOR TERMS OF EXTENDED WARRANTY OFFER) Your TIMEX watch is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR from the original purchase date. Timex and its worldwide afliates will honor this International Warranty. Please note that Timex may, at its option, repair your watch by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model. IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH: 1) after the warranty period expires; 2) if the watch was not originally purchased from an authorized Timex retailer; 3) from repair services not performed by Timex; 4) from accidents, tampering or abuse; and 5) lens or crystal, strap or band, watch case, attachments or battery. Timex may charge you for replacing any of these parts. THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE. TIMEX IS NOT LIABLE FOR ANY SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES. Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages, so these limitations may not apply to you. This warranty gives you specic legal rights and you may also have other rights which vary from country to country and state to state. To obtain warranty service, please return your watch to Timex, one of its afliates or the Timex retailer where the watch was purchased, together with a completed original Watch Repair Coupon or, in the U.S. and Canada only, the completed original Watch Repair Coupon or a written statement identifying your name, address, telephone number and date and place of purchase. Please include the following with your watch to cover postage and handling (this is not a repair charge): a US$ 7.00 check or money order in the U.S.; a CAN$6.00 cheque or money order in Canada; and a UK2.50 cheque or money order in the U.K. In other countries, Timex will charge you for postage and handling. NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT. For the U.S., please call 1-800-448-4639 for additional warranty information. For Canada, call 1-800-263-0981. For Brazil, call +55 (11) 5572 9733. For Mexico, call 01-800-01-060-00. For Central America, the Caribbean, Bermuda and the Bahamas, call (501) 370-5775 (U.S.). For Asia, call 852-2815-0091. For the U.K., call 8687 9620. For Portugal, call 946 017. For France, call 42 00. For Germany, call 231 494140. For the Middle East and Africa, call 971-4-310850. For other areas, please contact your local Timex retailer or Timex distributor for warranty information. In Canada, the U.S. and in certain other locations, participating Timex retailers can provide you with a postage-paid, pre-addressed Watch Repair Mailer for your convenience in obtaining factory service. 2005 Timex Corporation. Timex is a registered trademark of Timex corporation. INDIGLO is a registered trademark of Indiglo Corporation in the US. and other countries.

HOW TO MEASURE YOUR STRIDE LENGTH Find an area where you can walk ten (10) steps in a straight line. Mark the starting point and place your foot behind the line. Take ten (10) steps or strides copying what is normal for the activity you are doing. Mark a line in front of your foot where your last step ends. Measure the distance between the two marks in feet (or centimeters). Divide this distance by ten (10) to determine your normal stride length.
COMMENT MESURER LA LONGUEUR DUNE ENJAMBE Trouver un espace o on peut effectuer dix (10) pas en ligne droite. Marquer le point de dpart et placer son pied derrire la ligne. Effectuer dix (10) foules ou enjambes juges normales pour lactivit en cours. Marquer une ligne devant le pied qui effectue le dernier pas. Mesurer la distance entre les deux marques en pieds (ou centimtres). Diviser cette distance par dix (10) pour dterminer la longueur normale dune enjambe.
CMO MEDIR SU LONGITUD DE ZANCADA Encuentre una zona donde usted pueda andar diez (10) pasos en lnea recta. Marque el punto de partida y coloque su pie detrs de la lnea. Avance diez (10) pasos o zancadas como acostumbra hacerlo en la actividad que est realizando. Marque una lnea al frente de su pie donde su ltimo paso termina. Mida la distancia entre las dos marcas en pies (o centmetros). Divida esta distancia por diez (10) para determinar su longitud de zancada.

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HOW TO COUNT THE CALORIES YOU BURN Press the MODE button until the arrow points to the CALORIES label. If the display does not show 00000, press RESET to clear the old data. In order to use the Calories function, you will need to input your Weight in Pounds (LB) or Kilograms (Kg). The Unit of Measure for Weight (English or Metric) is the same as set for Stride Length -- Miles Pounds (or Kilometers Kilograms). NOTE: Changing your Unit of Measure will change the displayed mode and clear all of your pedometers data and settings. To set (or confirm) your Weight, press SET and that value will flash in LB (or Kg). NOTE: The display will stop flashing if no button is pressed within 5 seconds. Press RESET to increment the displayed Weight value, and press SET when done to return to the Calories mode display. Wear your pedometer according to the directions above. Begin your activity, and your Calories Burned will be counted up to 999.99 calories. In the calorie readout the decimal place will shift as the total calories go through the 1,000 and 10,000 marks. The readout will be shown as follows: 0.00 999.99 -- 1000.0 9999.9 -- 10000 99999

NE PAS JETER LA PILE AU FEU. NE PAS RECHARGER LA PILE. GARDER LES PILES HORS DE LA PORTE DES ENFANTS.
TIMEX INTERNATIONAL WARRANTY
(U.S. -- LIMITED WARRANTY) Your TIMEX pedometer is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR from the original date of purchase. Timex and its worldwide affiliates will honor this international warranty. Please note that Timex may, at its option, repair your pedometer by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model. IMPORTANT -- PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR PEDOMETER: 1. after the warranty period expires; 2. if the pedometer was not originally purchased from an authorized Timex retailer; 3. from repair services not performed by Timex; 4. from accidents, tampering or abuse; and 5. lens, belt clip, case, attachments or battery. Timex may charge you for replacing any of these parts. THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE. TIMEX IS NOT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES. Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages, so these limitations may not apply to you. This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state. To obtain warranty service, please return your pedometer to Timex, one of its affiliates or the Timex retailer where the pedometer was purchased, together with a completed original Repair Coupon or, in the U.S. and Canada only, the completed original Repair Coupon or a written statement identifying your name, address, telephone number and date and place of purchase. Please include the following with your pedometer to cover postage and handling (this is not a repair charge); a US$7.00 check or money order in the U.S.; a CAN$6.00 cheque or money order in Canada; and a UK 2.50 cheque or money order in the U.K. In other countries Timex will charge you for postage and handling. NEVER INCLUDE ANY OTHER ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT. For the U.S., please call 1-800-448-4639 for additional warranty information. For Canada, call 1-800-263-0981. For Brazil, call 0800-168787. For Mexico, call 01800-01-060-00. For Central America, the Caribbean, Bermuda and the Bahamas, call (501) 370-5775 (U.S.). For Asia, call 852-2815-0091. For the U.K., call 687 9620. For Portugal, call 946 017. For France, call 42 00. For Germany, call +88 92130. For the Middle East and Africa, call 971-4310850. For other area, please contact your local Timex retailer or Timex distributor for warranty information. 2004 Timex Corporation. TIMEX is a registered trademark of Timex Corporation in the US and other countries.