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Manual

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Star Trac PRO S Treadmill

 

 

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Comments to date: 3. Page 1 of 1. Average Rating:
sas 3:34pm on Saturday, September 25th, 2010 
PROS: OS, look, Awesomeness ITs great, and the idea is well along with the OS its a Mac downsized. its size is a bit big Bought the 16G WiFi for my wife. She enjoys playing games, surfing the web, reading books, reading email and catching up on her Soaps at ABC.com. Awesome game player, and has replaced my laptop but I do not have to need for business and so I do not know about how those work. Great for traveling,...
Hepcat 5:19pm on Friday, July 2nd, 2010 
Does this device have any real flaws? Lets address some real shortcomings of the iPad. you will love the 9 inches screen. You will enjoy the touchscreen experience with iPad Fast, Lightweight, Compact
OOman 8:52pm on Saturday, April 17th, 2010 
Fast reliable seller I live in Eastern Europe, the The condition of the product as listed. Factory seal. The delivery. The best for what it is, BUT DONT BUY FROM AMAZON.

Comments posted on www.ps2netdrivers.net are solely the views and opinions of the people posting them and do not necessarily reflect the views or opinions of us.

 

Documents

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Step 6a

Connect the cable tagged 715-3411 from the display to connector P3 on the 715-3397 (for 110-volt) or 715-3398 (for 220-volt) PCB in the motor compartment. The display cable connector is keyed, and can only be installed in one direction only.

Step 6b

For units with scale system (PRO ELITE), connect the cables tagged 715-3418 RIGHT and 715-3418 LEFT from the display to connectors P1 and P2, respectively, on the load cell interface.

7. Final Assembly

Step 6c
Re-install the shroud over the motor compartment, and secure in place with the previously removed screws. Insert the four plastic buttons into the screw access holes at the bottom of the neck assembly.

Step 7a

Step 7b
Securely tighten all hardware installed during assembly. If necessary, level your treadmill using the two adjustable feet under the tailroller. Loosen the lock nuts, rotate the feet until the treadmill is stabilized, and retighten the lock nuts. NOTE: Perform a visual inspection, and test the features and functions of the unit, prior to use. The weight scale system on your STAR TRAC PRO ELITE Treadmill has undergone a detailed system calibration at our factory and does not require calibration after the unit has been removed fro its original factory packaging. You have now completed the assembly of your STAR TRAC PRO S / PRO / PRO ELITE TREADMILL.
OPERATING INSTRUCTIONS - PRO / ELITE
Operating the STAR TRAC PRO / PRO ELITE TREADMILL is very easy. Simply step onto the running belt, press QUICK START, and begin walking or running naturally. Learning the features and incorporating the STAR TRAC PRO / PRO ELITE TREADMILL into your members fitness programs is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO / PRO ELITE TREADMILL workout. IMPORTANT: Before operating the treadmill, you must be familiar with the following equipment limitations and safety features.
Maximum Weight: Your STAR TRAC PRO SERIES Treadmill is designed for a maximum user weight of 350 lbs/159 kg. DO NOT exceed the maximum user weight.
Emergency Stop: In case of emergency, press the STOP on the display, or the stop switch on the left-hand side rail. Immobilizing the Running Belt: To power the unit, set the ON/OFF power breaker to the ON position. To turn the unit off, set the ON/OFF power breaker to the OFF position. When the unit is turned off, movement of the running belt is prevented.
DISPLAY CONTROL PANEL FEATURES
Your STAR TRAC PRO / PRO ELITE TREADMILL is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features to find the right combination for your fitness regimen. The IntellitracTM display provides users with a unique smart display that guides the user through the programming and operation of the treadmill. The display keys illuminate only when they are available for use, guiding the user to only those features and functions that are available at any given time. The Display panel shown below provides the operating controls and display elements described in the following paragraphs: QUICK START Key: Starts your treadmill running belt moving using a default weight of 155 pounds and a time limit of 99 minutes. START Key: Allows for manual operation of the treadmill. The START key also serves as an Enter key in programming modes. STOP Key: Pauses your treadmill when pressed once. Ends your workout when pressed twice.

If you do not use the weight scale to enter your weight, the treadmill will display a default weight of 155 pounds (70 kg). You may enter any weight from 0 to 350 pounds (0 to 135 kg). You can enter your weight using the numeric keypad. Use the You can press the increments. or
When your correct weight has been entered, press the START or ENTER key to accept the displayed value. You are prompted with a 3 second countdown, then the treadmill begins the program.
2. You can adjust the incline of the treadmill during the program: You can adjust treadmill incline from 0 to 15%, in 0.5% increments. Press the incline; press the key to decrease the treadmill incline. 3. You can adjust the speed of the treadmill during the program:
You can adjust treadmill speed from 0.5 to 10.0 mph (0.8 to 16.0 kph) for 110-volt units or 0.5 to 12.0 mph (0.8 to 19.3 kph) for 220-volt units, in 0.1 mph (or 0.1 kph) increments. Press the key to increase the treadmill speed; press the key to decrease the treadmill speed. 4. If desired, you can use the personal cooling fan during your workout (see Using the Cooling Fan for details).
5. You can pause the program during your workout by pressing the STOP key once. The program will pause for a preset period of time (either 30, 45 or 60 seconds, as set in the Manager Settings mode). Press the START key BEFORE the pause timer expires to resume your program. The treadmill returns to its minimum speed when you exit the pause mode. 6. If desired, you can jump to another ATHLETIC PARTNER program if your remaining workout time is greater than 5 minutes. To jump to another ATHLETIC PARTNER program, press the ATHLETIC PARTNER key, then press the 5K or 10K key, as desired. 7. When you have reached your workout goal, the treadmill will enter the Cooldown cycle (see Cooldown Cycle for more information). If you wish to exit your program before you have reached your workout goal, press the STOP key twice. The treadmill will slow to a stop. (Press the STOP key once during a Pause to exit the program.)
To operate the CUSTOM INTERVAL program: During program setup, you can use the BACK key to return to a previously accepted parameter. When entering program parame9 keys to enter the desired value, or use the ters, use the 0 keys to scroll to the desired value.
1. Press the ATHLETIC PARTNER key, then press the Distance Goal.
key. You will be prompted to select a goal type, either Time Goal or
Press the 1 key to select Time Goal; press the 2 key to select Distance Goal. The Information Window will display a prompt to enter a time goal, or distance goal, as appropriate: Time Goal - The default time goal is 20 minutes. You may enter any time goal from 5 to 99 minutes. Distance Goal - The default distance goal is 5 miles (English units) or 5 kilometers (metric units). You may enter any distance goal from 5 miles (5 kilometers) to 19.80 miles (31.86 kilometers). 2. When the desired goal value has been entered, press the START or ENTER key to accept the current value. You are prompted to enter your weight. You may enter your weight manually as described below, or you may use the weight scale to enter your weight (PRO ELITE only; see Using the Weight Scale for details).

You may enter any age from 1 to 99 years. You can enter your age using the numeric keypad. Use the You can press the or
keys to enter the desired age.
key, as necessary, to increase or decrease your age in 1 year increments.
When your correct age has been entered, press the START or ENTER key to accept the displayed value and advance to the next parameter.
3. You are prompted to enter your gender.

Press the

key, as necessary, until the appropriate gender is displayed.
When your correct gender has been entered, press the START or ENTER key to accept the displayed value. You are prompted with a 3 second countdown, then the treadmill begins the program.
4. The FIT TEST runs for 12 minutes. During the test, the treadmill speed is set at 3.4 mph. The treadmill incline begins at 0% for the first minute, increases to 2% for the second minute, and increases by 1% thereafter for each remaining minute to a maximum incline of 12% during the final minute of the test. During the test, you MAY NOT adjust treadmill speed or incline, and you MAY NOT pause the program. If your heart rate exceeds 150 BPM for more than one minute, the test will terminate automatically. 5. If desired, you can use the personal cooling fan during the FIT TEST (see Using the Cooling Fan for details). 6. When you have reached your workout goal, the treadmill will enter the Cooldown cycle (see Cooldown Cycle for more information). If you wish to exit your program before you have reached your workout goal, press the STOP key twice. The treadmill will slow to a stop. (Press the STOP key once during a Pause to exit the program.)
WEIGHT MANAGEMENT PROGRAMS
The WEIGHT MANAGEMENT programs include the CARDIO TRAINING (Dynamic Heart Rate Control), MANUAL, CUSTOM INTERVAL and FIT TEST programs. When using the CARDIO TRAINING (Dynamic Heart Rate Control) program, use of the heart rate strap (rather than the heart rate grips) is recommended. To operate the Custom Interval and Fit Test programs:
TRAINING CUSTOM MANUAL FIT TEST
Stand on the running belt. Press the key, press the priate procedures provided under Athletic Partner Programs.
key, as desired, the follow the appro-
To operate the Heart Rate Training (Dynamic Heart Rate Control) program:

s Program Definition

This heart rate feature is designed to gradually elevate your heart rate to the upper end of your selected training range, then gradually decrease your heart rate to the lower end of your selected training range using speed and incline. During the workout, this cycle will repeat several times, creating an interval training effect that is customized to the users desired heart rate training range. During program setup, there must be at least an 18 BPM difference between the lower heart rate limit and upper heart rate limit to ensure an interval workout. To calculate your training zone, use the following formulas: (theoretical max HR = 220 - Age) Heart Rate Training Range Upper Level _____________________x 0.75 = ___________________________ Your Theoretical Max Training Range Upper Limit Heart Rate Training Range Lower Level _____________________x 0.60 = ___________________________ Your Theoretical Max Training Range Lower Limit

s Benefits of Heart Rate Intervals
By including interval exercise in your regular aerobic program, greater effects are noticed. Your heart and muscles will adapt to the increases in demand by utilizing stored calories for energy more effectively. Dynamic Heart Rate Control may potentially result in more calories expended. It will strengthen the heart, provide stress relief and variety to a workout. This program is more effective in training the body to remove excess lactic acid from the muscles.
s How to Use Dynamic Heart Rate Control
NOTE: For best results, use a heart rate strap. If user is wearing a heart rate strap, the machine will automatically use the data from the heart rate strap. Contact heart rate grips may not give an accurate heart rate when exercising over 4 mph. During program setup, you can use the BACK key to return to a previously accepted parameter. 1. Stand on the running belt; press the key, then press the TRAINING key. The Information Window displays the message DYNAMIC HR CONTROL. Press the START or ENTER key to continue.
2. The Information Window displays the message INTERVAL PROGRAM VARIES SPEED AND INCLINE TO ALTER YOUR HEART RATE BETWEEN LIMITS, SELECT UPPER AND LOWER HEART RATE LIMITS. Press the START or ENTER key to continue. 3. You are prompted to enter your weight. You may enter your weight manually as described below, or you may use the weight scale to enter your weight (PRO ELITE only; see Using the Weight Scale for details).
4. You are prompted to enter your age.
5. You are prompted to enter your upper heart rate limit.
The treadmill displays a default upper heart rate limit based on 75% of the maximum heart rate for your age.
You can enter a new upper heart rate limit using the numeric keypad. Use the upper heart rate limit.
keys to enter the desired
You can use the increments.
key, as necessary, to increase or decrease the displayed upper heart rate limit in 1 BPM
When the desired upper heart rate limit has been entered, press the START or ENTER key to accept the displayed value and advance to the next parameter.
6. You are prompted to enter your lower heart rate limit.
The treadmill displays a default lower heart rate limit based on 60% of the maximum heart rate for your age. You can enter a new lower heart rate limit using the numeric keypad. Use the heart rate limit.
keys to enter the desired lower
key, as necessary, to increase or decrease the displayed lower heart rate limit in 1 BPM
When the desired lower heart rate limit has been entered, press the START or ENTER key to accept the displayed value and advance to the next parameter.

CONTACT HEART RATE MONITORING
You may use the heart rate contact grips to automatically check your heart rate. Just follow these steps: 1. Grasp the stainless steel heart rate contact grips; you do not have to squeeze tightly. 2. When a heart rate has been detected, the indicator illuminates, indicating a calculation is taking place. The Information Window displays HR DETECTED. 3. When your heart rate has been acquired, the indicator will begin pulsating, and your heart rate in beats per minute (BPM) will be displayed in the Heart Rate Window continuously. 4. Release the Heart Rate grips if you wish to remove your heart rate from the display. NOTE: Contact heart rate may not give accurate BPM when exercising over 4.0 mph.
CHEST STRAP HEART RATE MONITORING
You may use the heart rate strap to automatically check your heart rate. Just follow these steps: 1. Before beginning your workout, or during a pause, moisten the back of the transmitter on the heart rate strap (not included). Place the strap snugly around your chest with the transmitter resting directly over your sternum. 2. When a heart rate has been detected, the indicator illuminates, indicating a calculation is taking place. The Information Window displays HR DETECTED. 3. When your heart rate has been acquired, the indicator will begin pulsating, and your heart rate in beats per minute (BPM) will be displayed in the Heart Rate Window continuously. 4. Remove the heart rate strap, if you wish to remove your heart rate from the display. NOTE: The performance of the transmitter may be affected by body types, body oils, metal in clothing, and outside electrical interference. Always be sure that the transmitter and skin are in good contact. Avoid operating other electrical equipment near your treadmill when you use the heart rate strap.
OPERATING INSTRUCTIONS - PRO S
Operating the STAR TRAC PRO S TREADMILL is very easy. Simply step onto the running belt, press QUICK START, and begin walking or running naturally. Learning the features and incorporating the STAR TRAC PRO S TREADMILL into your members fitness programs is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO S TREADMILL workout. IMPORTANT: Before operating the treadmill, you must be familiar with the following equipment limitations and safety features.

TRAINING INFORMATION

To assist you in your training program, this chapter provides you with exercise principles, tips for training and hints to stay motivated climbing up the conditioning ladder.
THE FIRST STEP TO A BETTER LIFESTYLE
With the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL, youve taken an important first step to achieving your fitness goal. But, its important to have the right fitness tools to stay motivated and achieve results. About half of all people who start an exercise program quit within 6-12 months. What is the key to success for the other half? Motivation! As you may know, exercise reduces the factors associated with the development of heart disease, hypertension, diabetes, obesity and back disorders. Researchers have concluded that a healthful life-style including regular exercise can extend your life expectancy by as much as fifteen years! More importantly, exercise will help make all your years - no matter how may there are - productive and enjoyable. What constitutes a regular exercise regimen? If you stick with a consistent workout program for 30 minutes, three times a week, for 3 months, you will be on your way to a long-term fitness program. Part of the motivation for a regular exercise regimen will stem from the results you will both see and feel after three months. In fact, many exercisers start to experience results in as early as one week!
GETTING STARTED - WALKERS AND RUNNERS
For fitness newcomers or veterans, the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL offers tailormade walking and running programs. The following information will be useful when developing your own exercise program. Assessing Fitness Level Conducting a cardiovascular endurance assessment is a great way to start an exercise regimen. With the simple 1 mile Fit Test on your Star Trac PRO SERIES treadmill, the results provide great baseline information to help determine your proper workout intensity levels, and it serves as a great motivational tool for showing improvements over time. Below is a simple test to follow. This assessment should only be used with apparently healthy adults. The Fit Test is a modified version of the Balke and Ware protocol for maximal VO2 treadmill testing. The Fit Test requires 12 minutes to complete. During the Fit Test, treadmill speed remains at a constant 3.4 mph. Treadmill incline is set at 0% during the first minute, increases to 2% during the second minute, and increases by 1% per minute for the remainder of the test. Your heart rate results are compared with charted data for your corresponding age and gender. Test results are given on a scale of 1 to 10, and include your calculated VO2 max. VO2 max is a physiological measurement of a bodies ability to absorb oxygen and has specific correlation to your fitness level. The Warm Up Warming-up prepares you for physical activity by increasing body temperature, allowing the muscles to relax and contract more smoothly and efficiently, and lubricating the joints. Good warm-up exercises include walking, bicycling, jogging and light calisthenics. Proper warm-up may also help prevent injuries and reduce the likelihood of cardiac abnormalities. A mild sweat is a good indication that the body is sufficiently warmed-up. Pre-Exercise Stretching A flexibility program prior to walking or running is designed to help improve performance and reduce the risk of injury during the activity. When you are stretching, remember these simple rules:

An active warm-up is recommended prior to vigorous stretching exercises. If stretches are performed, they should be done with caution, so as to not over stretch muscles. Do not force a stretch. The degree of stretching should not cause significant pain. Hold the stretch for 10 to 15 seconds without bouncing. Repeat each stretch two or three times for increased flexibility. Try to maintain good posture and remember to breathe during the stretch.
The following muscle groups should be stretched/warmed up for any walking or running program:
Quadriceps Hamstrings Calves
Glutes Inner thighs Back muscles
Chest Shoulder muscles Hip flexors
F.I.T. Principle Every cardiovascular program should be developed based on frequency, intensity and duration. 1) Frequency - the number of exercise sessions per week. Regular exercise should be performed at least three or four days a week to be beneficial, although fewer sessions may be sufficient for some. Those in superior physical condition typically train five to seven days per week. 2) Intensity - how hard each exercise is. Intensity is dependent upon ones fitness level. The range established by American College of Sports Medicine is 60% to 90% of maximal heart rate. If you are a beginning exerciser, maintaining an intensity level around 60% is beneficial. Typically, an estimated heart rate range is determined using a formula of 220-Age, factoring in resting heart rate, then multiplying by the desired percentage. See the accompanying chart on this page. The STAR TRAC PRO S / PRO / PRO ELITE TREADMILL offers both contact heart rate grips and heart rate strap compatibility, providing for easy monitoring of your heart rate during your workout. However, if you need to monitor your pulse manually, find the carotid or radial artery with your index finger, take a ten second count and multiply by six to determine your heart rate.
RPE SCALE 10 Nothing at all Very, Very Easy Very Easy Easy Moderate Moderate/Strong Strong Very Strong Very, Very Strong Extremely Strong Strongest

REWAX BELT

Periodic running belt rewaxing virtually eliminates belt down time, and maximizes the life of the belt. Whenever the present distance is 2000 miles (or 3000 km) more than the LAST DECK (last deck service), the start-up display will scroll REWAX BELT. This is a reminder to have your maintenance or service provider perform the 5-minute belt rewaxing procedure at your convenience. (Immediate service is not required). Wax is included in the treadmill. TOOLS & MATERIALS Bottle of Wax Powder (1) Clean Towel (1) Paint Stick or Ruler (1) Diluted All-purpose Cleaner (409), or Bristle Brush PROCEDURE Apply wax powder while belt & deck are still warm (5 minutes minimum use) for optimum benefit. 1. CAUTION: TURN TREADMILL POWER OFF AND UNPLUG THE POWER CORD BEFORE REWAXING THE BELT. 2. CLEAN DECK & BELT: A. Using the paint stick or ruler, slide a towel under the middle of the belt from one side of the frame to the other.
B. Hold the edges of the towel; pull to the tailroller; pull to the headroller; then pull the belt down to wipe the remaining belt. TIP: Fold the dirty towel and shake into trash. 3. LIFT BELT: Lift the left side (facing display) of the belt, about 12 inches down from the motor shroud (see figure). Hold the belt up to elevate the belt from the deck. 4. SPREAD WAX: Flip the nozzle on the cap of the wax bottle. Point the nozzle at the deck. Be sure that the bottle is tilted at a downward angle. Squeeze the wax bottle twice between the running belt and the deck. TIP: Gently shake the bottle between each squeeze. 5. Repeat steps 3 and 4, about 18 inches from the end of the deck. 6. Repeat steps 3 through 5, on the right side of the belt/deck. 7. WALK: Plug in the treadmill. Turn the treadmill ON/OFF switch to the ON position. Start the treadmill at 1 mph and walk on all sections of the belt and deck for 1 minute to ensure the wax has been evenly distributed and worked-in properly. 8. CLEANUP: Turn the treadmill power OFF. Remove any excess wax with diluted cleaner (409) and towel. TIP: Blow away extra wax first (like dust), then wipe. 9. DISPLAY UPDATE: Update the LAST DECK service mileage to remove the REWAX BELT message. A. Power ON the treadmill. B. Enter MAINTENANCE SETTINGS (see Chapter 8). C. Press the INCLINE DOWN key until the Information Window reads LAST DECK. D. Use the 0 ~ 9 keys to enter the present treadmill distance. E. Press the START key to enter and update the display. F. Press the STOP key to exit MAINTENANCE SETTINGS.

ENGINEERING & TEST

After having used your STAR TRAC PRO / PRO S TREADMILL for many workouts, you may wish to change some of its settings.

MANAGER SETTINGS

The Manager Settings allow you to query and modify the basic settings of your treadmill. To enter Manager Settings: 1. Press and hold the 2. Release the
, and START keys together.
3. A beep will sound and MANAGER SETTINGS will display momentarily in the Information Window. 4. Release the remaining keys. UNITS will display in the Information Window. NOTE: The system will automatically exit Manager Settings if no key is pressed for 30 seconds. The following keys are used to modify MANAGER SETTINGS: Incline Keys: Displays the next and previous parameter, respectively. Keys will repeat if held. Speed Keys: Adjust the value of the displayed parameter up and down, respectively, in increments of 1 unit or 0.01 unit, as appropriate for the parameter. These keys do not save the new value - see Start Key and Enter Key below.
Start Key: Updates (saves) the value of the displayed parameter in Flash memory. Alternatively, the ENTER key may be used (see below). Enter Key: Updates (saves) the value of the displayed parameter in Flash memory. Alternatively, the START key may be used (see above).
Number/Program Select Keys: Enter new data item values for numeric parameters. Stop Key: Exits Manager Settings Mode and restarts the treadmill greeting.
The items that you may display and change with the previous keys are: Lowest Value 0.5/0.8 TBD Default Value English 0.5/0.8 Highest Value TBD
Item UNITS MINIMUM SPD* MAXIMUM SPD* ACCEL TIME DECEL TIME ELEVATION TIME OPER HRS DISTANCE WEIGHT
Meaning English = units of pounds, miles, hours, minutes, seconds, feet, inches; Metric = units of kilograms, kilometers, hours, minutes, seconds, centimeters. Minimum speed in mph (UNITS=English), or km/hr (UNITS=Metric). Maximum speed in mph (UNITS=English), or km/hr (UNITS=Metric). Time, in seconds, to reach maxmium speed from 0 mph (0 km/hr). Time, in seconds, to reach 0 mph (0 km/hr) from maximum speed. ON=Elevation function enabled. OFF=Elevation function disabled. Maximum time in minutes allowed for program, including warm-up and cooldown. Total operating hours. Total treadmill miles (UNITS=English), or km (UNITS=Metric). Default (to user), typical weight in lb (UNITS=English), or kg (UNITS=Metric).

10.0/16.0 10.0/20.0 ON 0 English Units ON BOTH 99 65,535 65,535 399/TBD 65,535 -
METS WATTS PAUSE SCALE** INFRA RED COM** CSAFE** FAN** AUTO STOP
OFF OFF 45 OFF OFF OFF OFF ON
Item ENTERTAINMENT RAIL STOP 10 REV

Lowest Value 22.0

Default Value OFF OFF 30.7

Highest Value 74.0

Meaning ON=Entertainment enabled. OFF=Entertainment disabled. ON=Enables hardware stop for European units. OFF=Disables hardware stop for European units. Inches of running belt travel for 10 flywheel revolutions, always measured in inches. Nominal values are: s 1.6" pulley: 27.5 s 1.7" pulley: 29.1 s 1.8" pulley: 30.7 s 2.1" pulley: 35.8 Number of counts for each motor shaft revolution. Values are: RPM sensor at flywheel notches: 31 s RPM sensor at motor shaft optical disk: 125

CNT/REV

MIN PWM 1/2 MX MAX PWM ACCEL TIME DECEL TIME DATE NO RAIL STOP KEY DOWN SPEED CHG ELEV STALL ELEV RANGE ELEV LOST NO MOTOR NO SENSOR ELEV ZERO ELEV MAX

20 1.25

20 1.57

60 12.170

Pulse duty cycle to obtain the selected MN SPD. Divide MN PWM by 512 to get % duty cycle. Pulse duty cycle to obtain 1/2 maximum speed. Divide 1/2 MX by 512 to get % duty cycle. Pulse duty cycle to obtain the selected MX Spd. Divide MX PWM by 512 to get % duty cycle. Time, in seconds, to reach maxmium speed from 0 mph (0 km/hr). Time, in seconds, to reach 0 mph (0 km/hr) from maximum speed. Treadmill manufacture date. Number of times Hand Rail Stop switch was down or disconnected on powerup since last reset. Number of times key other than 5 or 8 was down on power-up since last reset. Number of times speed changed suddenly more than 2 mph (UNITS=English) or 2 km/hr (UNITS=Metric) since last reset. Number of times elevation failed to change (stalled) since last reset. Number of times elevation was out of range (not between 0% and 15%) at power-up since last reset. After pressing START and reaching 0% reset, the number of times elevation went beyond 0% to 15%, since last reset. Number of times the motor could not verify a load since last reset. Number of time the sensor was inoperable since las reset. Representation of voltage to elevation motor to obtain 0% elevation. Multiply ELEV ZERO by 0.019608 to get actual voltage. Representation of voltage to elevation motor to obtain 15% (maximum) elevation (incline). Multiply ELEV MAX by 0.019608 to get actual voltage. 120 volt treadmill = volt treadmill = 80 Number of miles (UNITS=English), or km (UNITS=Metric) since the running deck was last serviced or replaced. Number of miles (UNITS=English) or km (UNITS=Metric) since the running belt was last replaced. Number of miles (UNITS=English), or km (UNITS=Metric) since the motor brushes were last serviced or replaced. Master Personal Identification Number (PIN) for Personal Trainer.

2. The Information Window displays the Club Naming menu 1 TO SELECT CLUB - 2 TO ADD CLUB - 3 TO DELETE CLUB - 4 TO VIEW CLUB. To add a new club name/message: 1. From the Club Naming menu, press the Information Window.
key. A blinking cursor is shown in the first character position of the
2. Press the keys, as necessary, until the desired character is obtained. Press the key to move the cursor to the next character position (if necessary, use the button to return to a previous character position). 3. Repeat step 2, as necessary, until the complete club name/message has been added, then press the ENTER key. The Information Window displays the message VERIFYING CLUB NAME - CONFIRM ADD followed by the message PRESS ENTER TO ADD - PRESS STOP TO CANCEL. 4. Press the ENTER key to save the club name/message to the treadmill's memory (press the STOP key to cancel the addition and return to the Club Naming menu). 5. The Information Window will display the message ADDED CLUB X OF 10 briefly, then return to the Club Naming menu. 6. Repeat steps 1 through 5 to add additional club names/messages. NOTE: If you enter a club name/message that has already been saved to memory, the Information Window will display the message CLUB NAME EXISTS followed by the message PRESS ENTER TO RETRY - PRESS STOP TO CANCEL. Press the STOP key to return to the Club Naming menu, then repeat steps 1 through 5 to enter a new club name/message. 7. When all desired club names/messages have been entered, select another option from the Club Naming menu, or, press the STOP key to exit the Club Naming function. To view saved club names/messages: 1. From the Club Naming menu, press the 2. Press the
key. The Information Window will display the first saved club name/message.
keys, as necessary, to scroll through the list of saved club names/messages.
3. Press the STOP button to return to the Club Naming menu. Select another option from the Club Naming menu, or, press the STOP key to exit the Club Naming function. To select a saved club name/message for display: 1. From the Club Naming menu, press the

2. Press the keys, as necessary, to scroll through the list of saved club names/messages until the desired club name/message is shown in the Information Window. 3. Press the ENTER key to select the displayed club name/message. The Information Window will display the message CLUB X OF 10 SELECTED briefly, then return to the Club Naming menu. 4. Select another option from the Club Naming menu, or, press the STOP key to exit the Club Naming function. NOTE: The selected club name/messages will be displayed along with the initial start-up messages. To delete a saved club name/message: 1. From the Club Naming menu, press the
2. Press the keys, as necessary, to scroll through the list of saved club names/messages until the desired club name/message is shown in the Information Window. The Information Window will display the message DELETE CONFIRM followed by the message ENTER TO DELETE - PRESS STOP TO CANCEL. 3. Press the ENTER key to delete the displayed club name/message. The Information Window will display the message CLUB DELETED briefly, then return to the Club Naming menu. 4. Select another option from the Club Naming menu, or, press the STOP key to exit the Club Naming function.

CSAFE COMPANY NAMING

The CSAFE Company Naming function lets you store up to 10 unique CSAFE Company names. Using the CSAFE Company Naming function you may add a new CSAFE Company name, view a list of CSAFE Company name stored in the treadmill's memory, select a saved CSAFE Company name and delete a CSAFE Company name from memory. To enter the CSAFE Company Naming function: 1. While in the Maintenance Settings mode, press the Information Window, then press the ENTER key. keys, as necessary, until CSAFE NAMING is shown in the
2. The Information Window displays the CSAFE Naming menu 1 TO SELECT CLUB - 2 TO ADD CLUB - 3 TO DELETE CLUB - 4 TO VIEW CLUB. To add a new CSAFE Company Name: 1. From the CSAFE Naming menu, press the Information Window.
2. Press the keys, as necessary, until the desired character is obtained. Press the key to move the cursor to the next character position (if necessary, use the button to return to a previous character position). 3. Repeat step 2, as necessary, until the complete CSAFE Company Name has been added, then press the ENTER key. The Information Window displays the message VERIFYING CSAFE NAME - CONFIRM ADD followed by the message PRESS ENTER TO ADD - PRESS STOP TO CANCEL. 4. Press the ENTER key to save the CSAFE Company Name to the treadmill's memory (press the STOP key to cancel the addition and return to the CSAFE Naming menu). 5. The Information Window will display the message ADDED CSAFE X OF 10 briefly, then return to the CSAFE Naming menu. 6. Repeat steps 1 through 5 to add additional CSAFE Company Names. NOTE: If you enter a CSAFE Company Name that has already been saved to memory, the Information Window will display the message CSAFE NAME EXISTS followed by the message PRESS ENTER TO RETRY - PRESS STOP TO CANCEL. Press the STOP key to return to the CSAFE Naming menu, then repeat steps 1 through 5 to enter a new CSAFE Company Name. 7. When all desired CSAFE Company Names have been entered, select another option from the CSAFE Naming menu, or, press the STOP key to exit the CSAFE Naming function. To view saved CSAFE Company Names: 1. From the CSAFE Naming menu, press the 2. Press the

key. The Information Window will display the first saved CSAFE Company Name.
keys, as necessary, to scroll through the list of saved CSAFE Company Names.
3. Press the STOP button to return to the CSAFE Naming menu. Select another option from the CSAFE Naming menu, or, press the STOP key to exit the CSAFE Naming function. To select a saved CSAFE Company Name: 1. From the CSAFE Naming menu, press the
2. Press the keys, as necessary, to scroll through the list of saved club names/messages until the desired CSAFE Company Name is shown in the Information Window. 3. Press the ENTER key to select the displayed CSAFE Company Name. The Information Window will display the message CLUB X OF 10 SELECTED briefly, then return to the CSAFE Naming menu. 4. Select another option from the CSAFE Naming menu, or, press the STOP key to exit the CSAFE Naming function. NOTE: The selected club name/messages will be displayed along with the initial start-up messages. To delete a saved CSAFE Company Name: 1. From the CSAFE Naming menu, press the
2. Press the keys, as necessary, to scroll through the list of CSAFE Company Names until the desired club name/message is shown in the Information Window. The Information Window will display the message DELETE CONFIRM followed by the message ENTER TO DELETE - PRESS STOP TO CANCEL. 3. Press the ENTER key to delete the displayed CSAFE Company Name. The Information Window will display the message CSAFE DELETED briefly, then return to the CSAFE Naming menu. 4. Select another option from the CSAFE Naming menu, or, press the STOP key to exit the CSAFE Naming function.

T ROUBLESHOOTING

Star Trac recommends that you refer your questions about your STAR TRAC PRO S / PRO / PRO ELITE TREADMILL operation and suspected malfunctions to Star Tracs Service Hotline at (800) 503-1221, or USA 1-714-669-1660. However, you may wish to investigate error messages that appear in the Information Window. You may do so by reviewing the information in this section. KEY DN: This error generally occurs when a key is held pressed while the ON/OFF switch is moved to ON. It may also happen if a key becomes stuck. When you see KEY DN:
Set the ON/OFF switch to OFF; wait 2 seconds. Set the ON/OFF switch to ON. The treadmill should be operational again. Notify Star Trac if additional assistance is needed.

doc1

PREVENTATIVE MAINTENANCE

CHAPTER
Star Trac strongly recommends performing regular preventive maintenance on your STAR TRAC PRO / PRO S TREADMILL. Without regularly scheduled maintenance, normal wear and tear may cause cumulative effects, such as misalignment or premature wear. This may result in downtime. For this reason, we highly recommend following the maintenance schedules. Additionally, unusual symptoms, such as display codes and blown circuit breakers, should be reported to STAR TRAC PRODUCT SUPPORT DEPARTMENT at (800) 503-1221, or USA 1-714-669-1660.

DAILY MAINTENANCE

Remove excessive accumulations of dust, dirt, and other substances by using a clean soft cloth and a non-abrasive liquid cleaner, such as Formula 409 or FANTASTIK. Wipe down the display board, handrails, shroud and heart rate grips. NOTE: DO NOT spray the cleaner directly onto the display board or heart rate grips. Do not use liquid cleaner under the running belt.
To ensure the longevity of the running belt, clean under the running belt with a soft, dry cloth. To clean, slide the cloth between the running belt and deck from one side of the frame to the other (you may need a ruler or similar tool to slide the towel under the belt), then, holding the edges of the cloth, pull the cloth from the headroller down to the tailroller. NOTE: DO NOT clean the running belt by activating the treadmill.
Inspect the running belt for alignment and tension. Do not tighten the running belt every day. If you notice slipping, adjust the running belt tension using the instructions provided in Adjustments-Slipping-Running Belt (later in this chapter), or contact Product Support as described at the beginning of this chapter. Ensure the power cord is not under the treadmill and is positioned away from the elevation screws. This will prevent the power cord from being pinched or from binding up the elevation screws.

WEEKLY MAINTENANCE

Vacuum the floor under and around the treadmill. Do so with the treadmill at its maximum elevation or moved to another spot. NOTE: Take care not to damage the power cord while vacuuming.
Inspect the inside surface of the running belt and the top surface of the running deck for unusual wear. Check the belt for a glazed condition (a smooth almost melted appearance). If the running belt appears glazed, replace the running belt and flip or replace the running deck. NOTE: Never install a new running belt on a used deck.
Inspect the display and handrail screws for security, and retighten if necessary. Inspect the display panel/keypad for wear.

BI-WEEKLY MAINTENANCE

WARNING: To prevent personal injury, always turn the treadmill off and unplug the power cord before performing maintenance inside the motor compartment.
Remove the motor shroud and vacuum around the motor and its ventilation holes. Avoid bumping or damaging parts normally protected by the shroud.

MONTHLY MAINTENANCE

Wipe the elevation screws down with a clean dry cloth and coat them with silicon lubricant spray to prevent rust accumulation.

ADJUSTMENTS

The running belt and its headroller, drive belt, tailroller, and running deck are designed to be self-centering, slip-free, and smoothoperating without the need for frequent adjustments. Running belt sideward movement, slipping, or grinding after extended use, or thumping during initial use, may be corrected by the following procedures:

STAR TRAC PRO / PRO S TREADMILL OWNERS MANUAL
Change Sideward Movement to TRACKING: If the running belt is not centered on the tailroller and is either too far left or right, adjust tracking using the following steps: 1. Turn the treadmill on. Increase treadmill speed to 3.0 mph (5.0 kph). 2. Adjust tracking by adjusting the tailroller Allen screws (located at the back sides of the tailroller) with a 1/4" Allen wrench in 1/4-turn increments. If the running belt is tracking to the left, adjust the running belt to track to the right. Tighten the left tailroller Allen screw by turning clockwise, or loosen the right tailroller bolt by turning counter-clockwise. If the running belt is tracking to the right, adjust the running belt to track to the left. Tighten the right tailroller Allen screw by turning clockwise or loosen the left tailroller bolt by turning counter-clockwise. 3. After the running belt appears to be tracking properly, increase the treadmill speed to 10.0 mph (16.0 kph) and verify that the belt stays centered. Slipping-Running Belt: Remove the motor shroud and operate the treadmill slowly at 1 to 2 mph (2 to 3 kph). While observing the headroller, walk on the belt and try to slow it down by gently applying pressure with your feet while holding the handrails. If only the running belt, and not the headroller, slows down, tighten the running belt by turning both the right and left tailroller adjustment bolts clockwise 1/4-turn. Repeat this adjustment until the running belt no longer slips, ensuring that you turn both tailroller bolts an equal number of turns. Re-install the motor shroud. If the headroller and the running belt both slow down, tighten the drive belt as described under Slipping-Drive Belt, below. Slipping-Driver Belt: Adjust the treadmill incline to 5% to provide clearance underneath. Set the ON/OFF switch to the OFF position and unplug the treadmill. Remove the motor shroud. With a 1/2" socket wrench, loosen the four motor bolts. Use the socket wrench to adjust the tension bolt in the middle of the motor bracket 1/4-turn clockwise, stretching the drive belt. Tighten the motor bolts and reinstall the motor shroud. Plug the treadmill in, turn it on, and test for slipping as described under Slipping-Running Belt, above. Repeat this step as necessary. Thumping: Turn the treadmill off. Turn the right and left tailroller adjustment bolts counter-clockwise with the 1/4" Allen wrench until the running belt is loose. Note the number of times each bolt is turned. Remove excess accumulated running deck wax from the tailroller with a credit card, a putty knife, or other flexible plastic implement. Tighten the running belt by turning the adjustment bolts clockwise the same number of turns as they were loosened. Turn the treadmill on and check for sideward movement and/or slipping of the running belt. Tighten the tailroller adjustment bolts further, if necessary, in 1/4-turn increments.

REWAX BELT

Periodic running belt rewaxing virtually eliminates belt down time, and maximizes the life of the belt. Whenever the present distance is 2000 miles (or 3000 km) more than the LAST DECK (last deck service), the start-up display will scroll REWAX BELT. This is a reminder to have your maintenance or service provider perform the 5-minute belt rewaxing procedure at your convenience. (Immediate service is not required). Wax is included in the treadmill. TOOLS & MATERIALS Bottle of Wax Powder (1) Clean Towel (1) Paint Stick or Ruler (1) Diluted All-purpose Cleaner (409), or Bristle Brush PROCEDURE Apply wax powder while belt & deck are still warm (5 minutes minimum use) for optimum benefit. 1. CAUTION: TURN TREADMILL POWER OFF AND UNPLUG THE POWER CORD BEFORE REWAXING THE BELT. 2. CLEAN DECK & BELT: A. Using the paint stick or ruler, slide a towel under the middle of the belt from one side of the frame to the other. B. Hold the edges of the towel; pull to the tailroller; pull to the headroller; then pull the belt down to wipe the remaining belt. TIP: Fold the dirty towel and shake into trash. 3. LIFT BELT: Lift the left side (facing display) of the belt, about 12 inches down from the motor shroud (see figure). Hold the belt up to elevate the belt from the deck.
4. SPREAD WAX: Flip the nozzle on the cap of the wax bottle. Point the nozzle at the deck. Be sure that the bottle is tilted at a downward angle. Squeeze the wax bottle twice between the running belt and the deck. TIP: Gently shake the bottle between each squeeze. 5. Repeat steps 3 and 4, about 18 inches from the end of the deck. 6. Repeat steps 3 through 5, on the right side of the belt/deck. 7. WALK: Plug in the treadmill. Turn the treadmill ON/OFF switch to the ON position. Start the treadmill at 1 mph and walk on all sections of the belt and deck for 1 minute to ensure the wax has been evenly distributed and worked-in properly. 8. CLEANUP: Turn the treadmill power OFF. Remove any excess wax with diluted cleaner (409) and towel. TIP: Blow away extra wax first (like dust), then wipe. 9. DISPLAY UPDATE: Update the LAST DECK service mileage to remove the REWAX BELT message. A. Power ON the treadmill. B. Enter MAINTENANCE SETTINGS (see Chapter 8). C. Press the INCLINE DOWN key until the Information Window reads LAST DECK. D. Use the 0 ~ 9 keys to enter the present treadmill distance. E. Press the START key to enter and update the display. F. Press the STOP key to exit MAINTENANCE SETTINGS.

 

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