EN Manual FINAL (RunII) NEW

4/26/99

5:00 PM

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TRIAX 300250120504226
INSTRUCTIONS MODE DEMPLOI BEDIENUNGSANLEITUNG ISTRUZIONI INSTRUCCIONES GEBRUIKSAANWIJZING BRUKSANVISNING
p.1 p.29 p.57 p.85 p. p. p.169 p.197

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CONTENTS MODES
p. 4 p. 6 p. 9 p. 11 p. 15 p. 17 p. 20 p. 23 p. 24 p. 26 p. 27
Information is power. Your NIKE Triax running watch is engineered to meet the specific performance demands of the running athlete. It will provide quick, one-touch access to a variety of critical information during your training runs and in competition. This manual combines step-by-step operational instructions to help you identify the programmable features and functions of each specific mode. For a quick demonstration of the watch features, press the START/LAP and STOP/NEXT buttons simultaneously. Press any button to exit DEMO mode.

a b c d e f

CHRONOGRAPH DATA TIMER COUNTER ALARM TIME
g DEMO h NIKE ELECTROLITE DISPLAY

SPECIFICATIONS WARRANTY

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Cycle to a mode

Press MODE button repeatedly until the desired mode (CHRONOGRAPH, DATA, TIMER, COUNTER, ALARM or TIME) appears. Release button; in 1.5 seconds the selected mode display appears. Note: Press and hold the MODE button for one second in any mode for quick return to TIME mode.

CHRONOGRAPH

COUNTER

ELECTROLITE

Measures and records lap and split times within runs.
Recalls lap and split time data from recorded runs.
Countdown interval timer. Up to 5 consecutively counting, programmable segments.
Counts in positive or negative increments of one.

Features 7 alarms.

Provides time and calendar information for two time zones.
Displays brief view of functions within each mode.
Provides one touch backlighting.

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a CHRONOGRAPH
In CHRONOGRAPH mode you can measure and record lap times and split times for multiple runs. Recorded times are accessed in DATA mode. Lap and split times are displayed simultaneously. The primary display is centrally located and larger than the secondary display, which appears below. You can select whether lap or split time occupies the primary position.

ADJUST/RESET

6 Mark lap completion and start next lap measurement Press the START/LAP button. The completed lap number appears above the primary display. The split time appears for 7 seconds, then the display returns to the overall time. Completed lap time appears for 7 seconds, then the display shows the elapsed time for the next lap. Stop measuring a lap Press the STOP/NEXT button. The counting stops, and the word STOP appears on the display. The lap time and total elapsed time appear. Restart a lap measurement Press the START/LAP button. The counting continues.
Note: If you want to save the times for your most recent run, cycle to the next run. If you want to erase the times for your most recent run, reset the run.

START/LAP MODE

STOP/NEXT RUN NUMBER

STOP MARK SPLIT

Run - A run is an exercise session consisting of any number of consecutive lap time measurements. Lap - Lap time is the time required to cover a given segment of a run. Split - Split time is the total elapsed time in a run up to the completion of a lap.
Start measuring a lap Press the START/LAP button. The lap/split time display begins with 1/100 seconds, then seconds, then minutes. If the accumulated times in a run proceed to hours, the elapsed hours appear above the primary display and replace 1/100 seconds in the secondary display.
Cycle to the next run The chronograph must be stopped to cycle to the next run. Press and hold the STOP/NEXT button for two seconds. HOLD NEXT flashes in the display. Then the next run sequence appears at the top of the display. The time digits return to zero. Your Triax watch will record the next lap times as part of a new run.

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In DATA mode you can recall lap and split times measurements from your saved runs.

RUN NUMBER

Reset a run The chronograph must be stopped to reset a run. Press and hold ADJUST/RESET for 2 seconds. HOLD RESET flashes to reset current run. Time returns to zero.
NOTE: Over 100 hours, the run will be reset automatically.

A DJ U S T /R E S E T S TA R T /L A P MODE

S TO P /N E XT

Switch the primary display between lap and split time In CHRONOGRAPH mode, press the ADJUST/RESET button. Lap and split times will change between primary and secondary position on the display.
Note that display settings in CHRONOGRAPH mode are also reflected in DATA mode.

D AT E

Cycle through the run numbers Press the STOP/NEXT button. Run number and date of run are displayed.
NOTE: If dashes appear in the display, no data exists for that run.
Check remaining memory capacity When the chronograph is reset, press the STOP/NEXT button. Lap memory capacity is displayed.
Cycle by date through lap and split times, total time, best time, and average time for each run Press the START/LAP button.

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c TIMER
TIMER mode provides a programmable countdown interval timer. You can set up to 5 timed segments for your workout. As each timer segment is completed the next begins. Set unused segments to zero.

A D J U S T /R E S E T

Erase data for an individual run Press the STOP/NEXT button to select a run that you want to delete. Press and hold the ADJUST/RESET button for 3 seconds. HOLD CLEAR flashes, and you will hear a confirmation tone, then the data for the selected run is erased.
NOTE: When you delete a run the next run takes its place. For example, if you delete RUN 3 from memory, RUN 4 replaces RUN 3. If DATA memory becomes full during a run, delete that run and begin a new run.

S TA R T /L A P MODE

R E P E AT N U M B E R

COUNTDOWN TIMER

E L E C T R O L IT E

SEGMENT NUMBER

Erase all data Press and hold the ADJUST/RESET button for an additional 4 seconds after deleting an individual run. You will hear a continuous tone. HOLD CLEAR ALL flashes in the display. After 7 seconds, [-- --] indicates that all data has been erased.
Set the timer segments 1 Press and hold the ADJUST/RESET button for two seconds. HOLD ADJUST flashes in the display, then the segment number and hour:minutes seconds display appears. The seconds indicator flashes.
2 Press the START/LAP button to increase the flashing value. Press once to increase the flashing value. Hold down for quick advance.

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12 Start the countdown 1 Set any or all 5 segments. 2 Press the STOP/NEXT button to advance to the segment you want to start with. 3 Press the START/LAP button. Countdown begins. When the countdown reaches zero, the timer beeps, and the countdown begins for the next segment. The number completed timer cycles appears above the countdown display.

NOTE: When the countdown is complete for all 5 segments, the cycle repeats. For example, when segment 1 is completed, segment 2 will begin. If segments 3,4 and 5 are set to zero, segment 1 will begin at the completion of segment 2.
3 Press the STOP/NEXT button to decrease the flashing value.
4 Press the MODE button to cycle to the next value.
5 Repeat steps 2-4 until you have set all values: seconds, minutes, hours, and segment numbers.
Stop the timer during countdown Press the STOP/NEXT button. 6 Press the ADJUST/RESET button to save timer settings. Reset the timer When timer is stopped, press and hold the ADJUST/RESET button for about 2 seconds. Display returns to the original starting point.

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d COUNTER
In COUNTER mode you can count in positive or negative increments of one.
A D JU S T/ R ES ET S TA R T / L A P M O DE
Clear all timer segments Timer must be stopped and reset to clear all segments. Press and hold the STOP/NEXT button for 4 seconds. HOLD ALL CLEAR flashes and all timer segments reset to zero.

S TOP / NEX T

CO UNT ER

EL E C TR O L IT E

Increase the count by one Press the START/LAP button.
Decrease the count by one Press the STOP/NEXT button.
NOTE: You can count from -999 to 999, beyond which the counter returns to zero.

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e ALARM
In ALARM mode you can set seven distinct alarms that will sound intermittently for 55 seconds, or until any button is pressed. The alarm sounds for fifteen seconds, then pauses for ten. Then it rings for ten seconds, pauses for ten seconds, and rings for ten more seconds. For the last five seconds Nike Electrolite display will flash in unison.

AD J U S T/ RE S E T

Reset the counter to zero Press and hold ADJUST/RESET for 2 seconds. HOLD RESET flashes in the display, then the count returns to zero.

S TA RT / LA P M OD E

S TO P / N E XT

T I M E Z O NE

ALARM TIME

ON /O F F M A R K

E L E C TR O LIT E

A L A R M NU M B E R

Set an alarm 1 Press the STOP/NEXT button to select one of seven alarms to set.
2 Press and hold the ADJUST/RESET button for 2 seconds. HOLD ADJUST flashes in the display, then the hours:minutes and time zone appear. The hours indicator flashes.

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3 Press the START/LAP button to increase the flashing value. Press once to advance one hour. Hold down for quick advance.
7 Press the ADJUST/RESET button to save the changes and activate the alarm.
NOTE: Each alarm is active only in the time zone for which it is set.
4 Press the STOP/NEXT button to decrease the flashing value.
Advance to the next alarm Press the STOP/NEXT button. The next alarm number appears at the bottom of the display.

5 Press the MODE button to cycle to the next adjustable value. Turn the alarm on and off Press the START/LAP button. The word ON toggles off and on each time you press the button. 6 Repeat steps 3-5 until you have set all values: hour, minutes, time zone. Turn all alarms off Press and hold the STOP/NEXT button for 4 seconds. HOLD ALL OFF flashes and all alarms turn off.

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In TIME mode you can set the time and calendar information for two time zones.
NOTE: Press and hold the MODE button for one second in any mode for quick return to TIME mode.

TIME ZONE

ADJUST/RESET S TA R T / L A P MODE
3 Press the MODE button to cycle to the next value.

S TO P / N E X T

4 Press the START/LAP button to increase the flashing value.

DAY/MONTH DATE

5 Press the STOP/NEXT button to decrease the flashing value.
Set time of day and calendar 1 Press and hold the ADJUST/RESET button for two seconds. HOLD ADJUST flashes in the display, then the time and time zone appears. The seconds indicator flashes.
NOTE: Under thirty seconds the value resets to zero. Over thirty seconds, minutes advance.
6 Repeat steps 3-5 until you have set all values: seconds, hours, minutes, day, month, year, 12 or 24-hour clock, and day/date or month/date display.
7 Press the ADJUST/RESET button to save the changes.
2 Press the START/LAP or STOP/NEXT button to reset the seconds.

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In DEMO mode you can display a brief view of functions within each mode.
Switch between time zones 1 In TIME mode, press and hold the STOP/NEXT button. The alternate time zone time-of-day information appears.
2 Release the button when time zone indicator stops flashing.
3 Follow the preceding instructions to set the time and calendar information for the alternate time zone.
Hold the STOP/NEXT button for fewer than 3 seconds for a brief display of alternate time zone information.
Turn the confirmation tone on and off Press the START/LAP button. The symbol toggles on and off each time the button is pressed.
Activate DEMO mode DEMO mode is accessed through TIME mode. In TIME mode, press and hold the START/LAP and STOP/NEXT buttons simultaneously. While holding buttons, you will hear the sound demonstration. The watch will cycle through the modes, briefly demonstrating the functions of each. Press any button to exit DEMO mode.
NOTE: If the timer or chronograph is running, their values will be displayed in DEMO mode.

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h NIKE ELECTROLITE DISPLAY
You can illuminate the display by pressing the Electrolite button. Activating the auto-Electrolite display illuminates the display at the press of any button.
ADJUST/ RESET S TA RT / L A P M ODE
De-activate the auto-Electrolite feature Press and hold the Electrolite button for about 2 seconds. The auto illumination symbol disappears. NOTE: The auto-Electrolite feature will turn itself off after 12 hours to conserve battery life.

A U TO E L M A R K

E L E CT RO L I T E
Activate the auto-Electrolite feature Press and hold the Electrolite button for 2 seconds. The auto illumination symbol appears. The Electrolite display will illuminate for 2 seconds at the press of any button.

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SPECIFICATIONS

MODE LIMITS

CHRONOGRAPH TIMER COUNTER 99:595999 99:/ -999

WARRANTY

[USA ONLY] One Year Limited Warranty (USA) Your NIKE watch is warranted to be free of defects in materials or workmanship, under normal use, for a period of one year from the date of original retail purchase. This limited warranty excludes the battery, crystal, strap, or damage resulting from improper care or handling, accidents, modification, unauthorized repairs, or normal wear. Return the defective watch and the store receipt to the place of purchase. If there is a covered defect, the defective parts or watch will be repaired or replaced, at Nike's option, with the same product (if available) or a similar product of equal price. This limited warranty is in lieu of all other express or implied warranties, and excludes refund of the purchase price. In no event shall NIKE be liable for direct, indirect, incidental, or consequential damages arising out of the use of the watch, and any recovery is limited to the purchase price. No other person or company is authorized to change this limited warranty, and your dealer is solely responsible for any other warranties.

WATER RESISTANCE

Up to 10 ATM

TRIAX MATERIALS

CRYSTAL CASE METAL BEZEL (Triax 300/51 only) CASEBACK STRAP BUCKLE Mineral Glass Plastic Resin Anodized Aluminum Stainless Steel Urethane Stainless Steel

BATTERY LIFE

When TIME display flashes continuously, it may be time to replace battery. Battery life is 1.5-2 years. Triax 300/250/120 requires CR2025. Triax 50/42/26 requires CR1620.

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Please fill out this registration card and retain as proof of warranty.

OWNERS NAME

DATE OF PURCHASE

RETAILER

(IF KNOWN)

NAME/STYLE OF WATCH

SERIAL NUMBER
(LOCATED ON BACK OF WATCH)

SIGNATURE

TRIAX 300 TRIAX SPEED 100 TRIAX SPEED 50 TRIAX SPEED 10
+/_ to change value Select Day or Month Display

Continue to Next Setting

Select 12 or 24 Hour Clock
In TIME mode you can set time and calendar information within two time zones. You can set two time alarms in TIME mode. The time alarm will sound for 20 seconds. Power Save: Display shuts off to conserve battery life. Press any button to turn watch ON
NOTE: The TRIAX SPEED 10 has one time zone and one alarm
BEGIN setting Time and Date
Turn Button Chime ON / OFF

Adjust Screen Contrast

Electrolite ON

Switch Time Zones

EXIT Time and Date
TIME Warp: Hold for 1 second in any mode to return to TIME mode
Scroll to TIME mode to set Alarms
Alarm ON / OFF BEGIN by pressing VIEW button to select Alarm 1 or Alarm 2
Adjusted Alarms turn ON upon EXIT
RUN mode can be used to capture lap and total time data down to 1/ 100th of a second. The convertible display can be easily switched between total time, lap time or both simultaneously during a workout. NOTE: The TRIAX SPEED 10 does not have a convertible display
VIEW button changes the convertible display to total time, lap time or both simultaneously START Run Mark LAP 2 ( Lap flashes for 2 sec onds) Mark LAP 1 ( Lap flashes for 2 sec onds)

STOP Run

Run saved to DATA mode

RESET Run

NOTE: The TRIAX SPEED 10 has a one run memory. Run is automatically stored to DATA mode.

CHRONOGRAPH LIMITS

TRIAX SPEED 300 19:59' 59" 99 (auto stops) 30 Run memory 300 Laps TRIAX SPEED 100 19:59' 59" 99 (auto stops) 30 Run memory 100 L aps TRIAX SPEED 50 19:59' 59" 99 (auto stops) 10 Run memor y 50 L aps TRIAX SPEED 10 19:59' 59" 99 (auto stops) 1 Run memory 10 L aps

H20 RESIST

ATTENION: Water damage may occur if the buttons are pressed underwater

MATERIAL SPECIFICATIONS

CRYSTAL Mineral Glass STRAP Polyurethane CASE Polycarbonate CASEBACK Stainless Steel BEZEL Stainless Steel BUTTONS Polycarbonate BUCKLE Stainless Steel

OPERATING TEMPERATURE

-5 to 50 Celsius
RUN mode has a PACE function which compares actual lap and total times to preset PACE target times NOTE: The TRIAX SPEED 10 does not have the PACE function

EXIT back to RUN mode

Turn PACE targets ON / OFF
Turn PACE ALARM ON / OFF The PACE ALARM will give 5 short beeps before the end of each target segment
Set Segment 1 _ Seconds, Minutes and Hours
Lap and total target time differentials display for 2 seconds Mark LAP 2 Mark LAP 1

START Run

View PACE target times before starting workout

CLEAR ALL PACE segments

In INTERVAL mode you can set five repeating segments for customized interval training. NOTE: The TRIAX SPEED 10 does not have INTR mode
Set Segment 1 _ Seconds, Minutes and Hours ( 19:59' 59" maximum )

Set up to 5 segments

START interval workout. Segment begins to countdown
This example demonstrates a 7'30" run and 1'15" walk repeating workout Press STOP to pause workout.
Press START to continue workout.

99 segment loop maximum

CLEAR ALL Segments

RESET ALL Segments

In DATA mode you can review workout data saved from RUN mode

Select RUN

DATA mode records Total Time, All Lap Times, Best Lap and Average Lap
DATA mode with the PACE targets turned ON

CLEAR ALL Runs

CLEAR Selected Run